Self-Care Retreat with Tracy Harmoush
About This Event
For 7 nights and 8 days, you can expect to discover the serene seaside charm of Essaouira while rediscovering yourself. A sleepy surfer’s haven surrounded by white and blue walls that meet the crashing waves of a roaring Atlantic. A pleasant change of pace from the always buzzing streets and souks of Marrakech, Lose your sense of time and grasp of reality as you venture deeper into the tranquil town and witness the sweet smiles from locals and their appreciation for the simple and slow side of living. We have designed a baddass fitness bootcamp with Tracy, using nature as your fitness playground and your body as the ultimate exercise equipment. Teamed with a variety of interactive cultural, wellness and fitness experiences like panoramic hikes an array of water-sports, self-care workshops, Sisterhood sharing circles, mindful cooking classes, daily deep self-care meditations and breath-work practices, power, haha and vinyasa yoga and so much more.
The Self-care retreat is limited to 14 spots at £2,700 GBP per person and exclusively intended for you to break down what self-care truly means, develop and cultivate your personal self-care practices, harness the strength and conviction within a shared sisterhood in which to share your vulnerabilities and personal obstacles, with practitioners on hand to support you in changing the narrative and focus by utilising its power to better serve in all aspects of your life.
Event Highlights
- Sisterhood sharing circles
- Daily sunrise walks
- Twice daily Yoga, Meditation and Breath-work sessions
- Twice daily Bootcamp sessions with Tracy Harmoush
- Daily Self-Care workshops helping you to develop Self-Care rituals and practices
- Daily Group Coaching & Intuitive Healing sessions
- 1-2-1 Sessions with Tracy Harmoush
- 1-2-1 Coaching and Intuitive Healing sessions
- Daily SUP Boarding classes
- Daily access to activities such as Horse-riding, Quad Biking, Surfing (Optional Activities)
- Mindful Cooking Class
- Local artisan discovery
- A full day discovering Marrakech
Schedule
What is included:Luxury accommodation based on 2 sharing for 7 nights, 8 days.
All daily meals prepared by our private chef
All activities outlined in the program
Return Airport transfers from Marrakech and Essaouira & local ground transportation
A day trip to explore Marrakech
Twice daily yoga, meditation, breath-work classes
Daily workshops, classes and training sessions with Tracy Harmoush
Private 1-2-1 sessions with Tracy Harmoush
Private 1-2-1 Coaching and Intuitive Healing sessions
Daily SUP boarding classes
Daily local discovery and artisanal experiences
Immersive and mindful cooking classes
Daily self-care workshops and classes
Sisterhood sharing circles
What is NOT included:
Airport transfers from Casablanca Airport
Personal purchases
Flights & Travel Insurance
All optional activities
Venue Highlights
Location:A sumptuous luxury private Villa will play host to our monthly retreats. Set on incredible land, with picturesque views. This Villa with its sumptuous rugs to intricate carvings and an ambience that permeates and ensures a luxurious sense of relaxation, with a customary old world undertone, will support in creating the most harmonious space for maximum healing.
Accommodations
Rooms:- Based on 2 sharing
- Twin beds
- Private shared bathroom
- All rooms connect to private terrace or some form of outdoor space
- Picturesque views
- 2 hectares of private land surrounding property
- Large indoor/outdoor pool
- Small outdoor dipping pool
Amenities
- Free Wifi
- Spa
- Pool
- Towels
- Free Parking
- Coffee/Tea
- Restaurant
- House-Keeping
Menu Types
- Vegan
- Vegetarian
- Pescetarian
- Ayurvedic
- Includes Meat
- Organic
- Gluten Free
- Dairy Free
- Nut Free
Menu/Cuisine
Trained at the NYC ICE culinary institute and working globally as a Private Chef, Summer teams her Iraqi heritage, her western upbringing and being well travelled as the inspiration behind her culinary creations. With a well-crafted menu that enhances the self-healing experience, guests can expect to have an incredible culinary experience throughout their stay.With a private chef onsite to prepare our daily meals, all dietary needs can be accommodated. A seasonal daily menu will be created using the freshest local produce and large elements of farm to table dining. A mindful menu has been created by chef Summer to enhance the self-healing process.
Directions
- Transfers are included for those flying into Essaouira Airport.- Transfers can be arranged from Marrakech Airport or Casablanca Airport which are just over 2 hours away. The drive is picturesque and truly enjoyable.
About the Teacher
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![Tracy Harmoush]()
Tracy Harmoush
Tracy is leading the charge for those of us who identify what changes need to be made in order to care for ourselves, no matter how scary or uncomfortable it might be. She is an adventurous adrenaline junkie refusing to be anything less than her authentic self. By being bold and in tune with herself she has dismissed the mindset that we must set unnecessary boundaries. Her passion for athletics and adventure has transformed into helping others achieve their own goals with her weight training and inversion workshops. Her active lifestyle promotes her understanding of the importance in self-care both mentally and physically. Tracy will be spearheading our retreat that will center around self-care and show how we can utilise time to be on our side rather than constantly feeling like we are behind the ball, which causes a downward spiral in our overall well-being.
