A Glimpse of Your Retreat: An example of how our days together might unfold. The schedule is approximate and subject to change.*
Day 1 | Arrivals & Connection
- Arrival and settling in (between 1–3 pm)
- Opening circle
- Getting to know one another
- Early dinner
- Introduction to Emotional Liberation® and supportive practices
- An evening of interactive fun, play, or simply relaxing
Day 2 | Preparation & Intention
- Morning body movement
- Breakfast in the garden
- Morning circle
- Exploring emotions: teaching, discussion, and sharing
- Free time to relax by the pool, visit the beach, or explore Lagos Old Town
- Ceremonial ritual and intention setting
- Dinner
- Evening sharing circle, entertainment, and connection
Day 3 | The Journey
- Light breakfast
- Emotional Liberation® preparation session
- Psilocybin ceremony
- Dinner
Day 4 | Integration & Renewal
- Morning circle: integration, reflection, and sharing
- Free time to lounge, beachcomb, swim in the heated pool, or simply enjoy the day
- Optional evening cold-water face immersion & other entertainments
Day 5 | Closing & Farewells
- Farewell brunch
- Goodbyes and departures (12 pm)
Note: Schedule is approximate and may change