7 Day Holistic Yoga Retreat in San Juan del Sur, Nicaragua

Event Highlights

  • 6 nights eco-luxury accommodation
  • 2 daily delicious nourishing vegetarian meals: breakfast and dinner
  • 2 daily yoga sessions (Vinyasa, Yin, and meditation)
  • 1 day trip to the beautiful Playa Hermosa, including 1 surf lesson and transport


7:00 AM: Coffee on the bar
7:45 AM: Vinyasa Yoga class
9:00 AM: Delicious healthy vegetarian breakfast
11:00 AM: Surf, massage, San Juan del Sur and other beaches, tours etc.
5:00 PM: Yin Yoga class or Slow Flow Vinyasa
7:00 PM: Gourmet nourishing dinner

About This Event

We provide space for you to connect with yourself and your surroundings, and adopt a healthy lifestyle through healthy food, yoga, and movement.

Imagine waking up in the morning to the sounds of birds and monkeys in the nearby jungle. Each day beginning and ending with yoga looking over the ocean.

A healthy smoothie bowl is coming your way while you are drinking freshly brewed coffee at the rancho surrounded by banana trees.

You will enjoy the amazing view, exercise in our outdoor fitness area and dive into our swimming pool to cool off from the heat of the year-round sun in Nicaragua.

During the day you have time to explore the lively San Juan del Sur and the beaches around or have the time to do nothing at all. Come and join us and make these imaginary days reality. 

What is included in the package:

6 nights eco-luxury accommodation2 daily delicious nourishing vegetarian meals: breakfast and dinner2 daily yoga sessions (Vinyasa, Yin, and meditation)1 Yoga sculpt session (a yoga class which incorporates high-intensity training)1 day trip to the beautiful Playa Hermosa, including 1 surf lesson and transportFree time to enjoy San Juan del Sur and the surf beaches aroundMovie nightUnlimited coffee, tea and filtered waterUnlimited use of Wifi, swimming pool, yoga space and outdoor gym60-minute full body massage or Reiki treatmentSmall groups to ensure a great quality experienceFree daily shuttle to the lively beach and town of San Juan del SurPhoto album from the retreat week

Venue Highlights

This is the perfect spot to have a retreat with yoga, sports, connection, and healthy food.

Enjoy the view in our shared rancho, work out in our outdoor fitness and dive into our swimming pool to cool off from the year-round sun in Nicaragua. Have a day trip to San Juan del Sur and explore the (surf) beaches around.

This is an intimate place where we organize a retreat for a maximum of 12 people. This is a perfect amount to have personal attention and connection through the whole group.

Our principles:
Connecting with people
Living consciously through yoga, food, and connection with your surroundings
Taking care of the people and the environment in and around Eden

Things to do (optional):
Horseback riding (available for 30 USD per hour)
Extra massages and Reiki (available for 30 USD per hour)
Explore the beach or jungle
Trips to San Juan del Sur
Volcano or market day tour
Granada tour
Catamaran tour

We encourage a ‘digital detox’. You can connect with the breathtaking nature and the people around. But for those who want to check-in with home, we have internet access in the main lodge.


Inspired by nature, Eden has two freestanding cabanas. The cabanas are all from eucalyptus wood and set up in a way you can enjoy your privacy. In your cabana you will be a part of the garden where you will find comfort. Every cabana has its own kingsize bed, mosquito net, fan, private bathroom, hot water and balcony with a Nica-style hammock. Let the sounds of the trees guide you into your sleep and let the music of the birds and monkeys wake you up in the morning.


  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House Keeping
  • Bicycles

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free


We are conscious of where our food is coming from. Our fruits and veggies are all locally sourced and some of them even come from our own garden.

To tread lightly on the environment and to be good for your body and mind, our food is mostly plant-based, vegetarian, gluten-free and dairy-free.

Let us surprise you every day by how creative we can be with a healthy and fulfilling vegetarian breakfast and dinner.

Lunches are not included to give you the freedom to adventure and do your own thing.


This retreat center is located just outside of the colorful San Juan del Sur. San Juan del Sur is a small town located in a horseshoe bay with lots of restaurants and cafes.

From a peaceful home base in the countryside, you’re only a 5-10-minute drive or a 30-minute walk away from San Juan del Sur Beach and town.

We have a free shuttle which is going to San Juan del Sur, or you can take the taxi for only 5 dollars. We offer also bike rental (5 dollars per day) and motorbikes (15 dollars per day).

Experience the best of both worlds! The center looks out over Nacascolo Bay, which is a 15-minute walk away. It’s a beautiful bay to walk around and relax.

meditation nicaragua san juan del sur sport surfen yoga yoga retreat

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I want to deepen my meditation. Jackie

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.