‘Full Circle’ Yoga & Yoga Therapy Retreat Spain
- Suze Retera
- Cortijo La Fabrica, Pago del Pajarete 11650 Villamartin (Cadiz) Spain
- Feb 29 - Mar 7, 2020 (8 days)
- Suryalila - Deluxe Double Room (Couples only) - 1,489.00 Suryalila - Deluxe Single Room - 1,749.00 Suryalila - Deluxe Twin Yurt - 1,239.00 Suryalila - Eco Casa Twin Room - 1,239.00 Suryalila - Superior Double Room (Couples Only) - 1,379.00
About This Event
Holistic and full range of practices for emotional and physical wellbeing.
Wellness is never the result of one practice or one area in your life going well, it is the result of a fine balance that is created by combining practices and creating awareness in multiple areas in your life. Together those separate parts elevate the whole to a new way of being.
On this retreat with yoga therapist Montserrat G. Mukherjee and yoga teacher and psychologist Suze Retera, you get to explore a range of practices that allow you to integrate the important experiences in your life, in order to use them as stepping-stones to grow. Focusing on nourishing instead of depriving, this retreat will allow you to become present in your body, in this moment, so you can show up in your life full of energy and inspiration.
Regardless of the phase your life is in, whether you are in the middle of a transformative period or life is comfortable as it is, you are welcome at this retreat to spend time for and with yourself.
Montserrat and Suze share a wealth of experience, passion for the teachings they have to offer, and a good dose of humor. They will guide you every step of the way during this retreat with practices including yoga therapy, yoga asana, breath work, yoga nidra, and a variety of lectures.
In your free time, you can enjoy the beautiful retreat center, go for walks in nature, explore the area, or enjoy some time alone with a book. Throughout the week you will not only be nourished by the practices, but also by the 3 delicious, home-cooked vegetarian mails you get to enjoy each day.