Women’s Yoga, Meditation and Sound Healing Retreat

  • Ratna Ling Retreat Center Ratna Ling Retreat Center
  • 35755 Hauser Bridge Rd. Cazadero, CA 95421 United States
  • May 31 - Jun 2, 2019 (3 days)
  • $750 or bring a friend and save $50 each! To register or for questions email: eshelhart@gmail.com or barbjuniper@gmail.com. This program does not qualify for Ratna Ling discounts and promotions.

About This Event

Come dive deep into the pool of the Sacred Feminine with two seasoned teachers, Elizabeth Shelhart and Barbara Juniper. Restore and nourish from within at one of the most the beautiful and peaceful Buddhist retreat centers in Northern California. Surrender to the healing power of nature and find tranquility in the the forest’s embrace. The word ratna in Sanskrit means “jewel” and its wisdom is based on a strong connection to the earth. Rediscover your inner jewel as you travel the feminine path of yoga, meditation, and sound healing. Our weekend will include:

Unplugging from devices and plugging into stillness

Mindful Yoga for all abilities

Meditation with an introduction to a simple Green Tara practice

Sound Healing

Delicious vegetarian meals

Luxurious accommodations

Ample time to rest and explore the trails and beauty of the land

Re – membering who you are

Re – sourcing your deepest wisdom

This retreat is hosted by an non-resident yoga teacher.  For more information, please visit (contact info blocked)

RETREAT SCHEDULE: 

Friday

3:00 – 4:00 – Arrival and Settle In

4:30 – 5:30 – Gentle Yoga

5:30 – 6:30 – Dinner

6:45 – 8:00 – Meditation & Opening Circle

Saturday

7:30 – 8:00 – Morning vocal meditation with Barbara (opt.)

8:00 – 8:45 – Breakfast

9:00 – 10:30 – Mindful Yoga Flow

10:45 – 12:00 – Tara Meditation

!2:15 – 1:00 – Lunch

1:00 – 2:00 – Walking Meditation to Stupa (opt.)

2:00 – 4:00 – Quiet time, bodywork and massage by appointment

4:00 – 5:30 – Yin & Restorative Yoga

5:30 – 6:30 – Dinner

7:00 – 8:30 – Sound Healing Immersion

Sunday

7:30 – 8:00 – Morning vocal meditation with Barbara (opt.)

8:00 – 9:15 – Mindful Yoga Flow

9:15 – 9:45 – Closing Circle

10:00 – 11:00 – Brunch

12:00 – Checkout

“A beautiful and serene retreat center. The setting is breath-taking. The food is delicious and the accommodations are clean, comfortable and exquisitely designed. A wonderful getaway to truly relax and escape from it all.” – Beth Berlin-Stephens, a Google review

Venue Highlights

Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Accommodations

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone.

Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

All of our meals are organic and vegetarian, made with love and care.

We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Directions

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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