Contentment: The Greatest Treasure
About This Event
ContentGuided meditation and contemplationsInteractive exercisesTime for rest, relaxation and enjoying nature
As we age and move through the stages of life, the practice of Meditation can help us develop a deep contentment and be less disturbed by whatever we encounter in our day to day lives.
The practice of contemplation can help us sort out our priorities by reflecting on what is most important and what will bring us true contentment. On this retreat Susan will guide us through the steps of meditation and contemplation and we will learn how we can use these methods to make our lives as meaningful as possible at whatever stage and age we are at on life’s journey.
The retreat will be held in our clifftop shrine room, with floor-to-ceiling windows offering spectacular ocean views.
Delicious two course vegetarian lunches, with soup and bread in the evenings. Cooked with love at Dzogchen Beara, using homegrown and organic ingredients whenever possible. Tea and coffee.