Revitalize Your Being – Sync with Source in California
- Anand Prakash Yoga Ashram & Retreats
- 800 Bethany Drive Scotts Valley, CA 95066
- Jun 21 - 23, 2019 (3 days)
- $335.00 - Tuition + Stay fees (please see the 1440 reg. page for details)
About This Event
The Vedic yogis saw the subtle body as dependent on prana, our source of life energy, healing, and revitalization. Optimizing how the five main types of prana work together can awaken your vast inner power to overcome challenges and achieve your life’s calling.
Align with the energy of each prana and learn how they can guide your yoga practice with Yogrishi Vishvketu, PhD, cofounder of Akhanda Yoga, a powerful approach that incorporates movement, breathing, sounding, yogic wisdom, and meditation.
Learn traditional yogic anatomy and sequences for the uplift, grounding, integration, and expansion of your life force. During this in-depth workshop, you will:
Explore different Akhanda class styles: dynamic Akhanda Flow, grounding Hatha-Raja, and invigorating Classical Kundalini, including extended morning and evening sequences
Explore Pran prana (the force of upliftment and inner motivation), Apana prana (the grounding force and power of exhalation and elimination), and Samana prana (integrative force and heat of digestion)
Close the retreat with an exploration of Vyana prana (force of expansion and circulation throughout the body) and Udana prana (rising energy and connection to the Whole).
You’ll also be able to participate in an optional prana healing session or a sacred water puja, followed by a closing ceremony; and you can choose to receive a sacred thread and a sandalwood tilak.
Experience Yogrishi Vishvketu’s unique blend of yogic wisdom and holistic practice that is accessible and life affirming.Take home the confidence you need to practice pranayama and revitalize your body.