Awaken Your Inner Wisdom~ Yoga, Meditation & Self-care Retreat

  • Hội An, Quang Nam Province, Vietnam
  • Aug 29 - Sep 3, 2019 (6 days)

About This Event

AWAKEN THE INNER WISDOM of your whole being by connecting with the many parts of your selves: the physical, mental, emotional, and energy body. When we practice awareness and a healthy relationship with ourselves, it extends out into our relationships, job, lifestyle, and how we engage with the world.

YOGA can be for EVERY BODY and experienced in a non-competitive environment where the vibe is warm, gentle, supportive, and fun. Our Hatha yoga classes are suited for all levels with the goal being self-care, not advanced poses. In addition to yoga, you will experience a variety of unique wellness modalities.

Our Aug. 30~Sept. 3, 2019 Yoga, Meditation, & Wellness Retreat package includes:

Morning gentle/moderate Hatha yoga classes overlooking the riverAfternoon meditation and wellness sessions: QiGong,  TRE/tension-trauma release exercises, laughter yoga, partner yoga,innerdance energy workLearning about the relationship with yourself, letting go of unhealthy patterns, and moving forward in life with clarity.4 nights luxury accommodations at An VillaDaily delicious western buffet breakfast and 4 course Asian vegetarian dinnerRoundtrip airport transfer from DaNang International Airport (DAD) to An Villa (based on timetable)Must-see evening show: Lune Production of Teh Dar. See trailer here.Swimming pool Free Wi-Fi access (use own laptop). In order to create a mindful environment, we ask you to not bring your devices during mealtimes or any class sessions.Rates are inclusive of relevant government taxes. 

PLEASE NOTE THAT THIS IS AN ALCOHOL AND DRUG FREE RETREAT. 

​"There's a wide range of classes from yoga to walking meditation to TRE (trauma release exercises), The teacher has a soothing voice and is clear in her instructions, offering alternative poses for different strengths and abilities. She spent time getting to know everyone, creating an atmosphere that was very familiar and comfortable. She really is one of those people who are beautiful inside and out." ~Emily, China

Schedule

Day 1: Aug. 30, 2019
Please ensure that your flight arrives by 2:30 pm at DaNang Airport (DAD).
2 pm Check-in open @ An Villa
5:15 pm Group welcome
6:15 pm Dinner
7:45 pm Restorative Yoga

Day 2: Aug. 31, 2019
7:30 am Gentle/moderate Hatha yoga
9:00 am Breakfast
10:00 Guided meditation
10:30 am Free time
4:00 pm TRE
6:15 pm Dinner
7:45 pm Innerdance energy work

Day 3: Sept. 1, 2019
7:30 am Gentle/moderate Hatha yoga
9:00 am Breakfast
10:00 Guided meditation
10:30 am Free time
5:00 pm QiGong
6:15 pm Evening Gathering

Day 4: Sept. 2, 2019
7:30 am Gentle/moderate Hatha yoga
9:00 am Breakfast
10:00 Guided meditation
10:30 am Free time
1:00 pm Lunch
3:00 pm Laughter +Partner Yoga
6:00 pm Theatrical Show
7:30 pm Dinner at Night Market (minimal additional cost)

Day 5: Sept. 3, 2019
7:30 am Gentle/moderate Hatha yoga
9:00 am Breakfast
10:00 Guided meditation
10:30 am Closure
12:00 pm Check-out
Please ensure that your flight departs from DaNang airport after 2:30 pm.

Venue Highlights

An Villa is a charming oasis in the beautiful city of Hoi An. We cater to cultured travelers who appreciate open space, nature and artistic detail. The surrounding palm trees, gardens, swimming pool and beautiful ponds create the perfect place to take family or friends on holiday. The property is situated right on the river between Cua Dai Beach and Old Town for easy access to many attractions. Each uniquely designed studio or villa comes with either a private garden or terrace and all accommodations come with a well-equipped kitchen, a coffee/tea maker and a sitting area. While we chose not to have televisions at An Villa, we have strong WiFi and plenty of books or table games for you and your companions to borrow. Because the majority of our staff live on premises, we want you to feel like you are arriving in our home as our honored guest. We offer personalized customer service and local or western meal options from our restaurant. We understand and respect your privacy, but are always available for conversation, smiles and our Viet family values.

Accommodations

An Villa welcomes you to their property of beautiful palm trees, gardens, ponds, and the swimming pool. Situated on the river between Cua Dai Beach and Old Town, An Villa is an ideal location set in the quiet oasis of nature, yet within easy access to shops, cafes, and other activities. From the distinctive artwork to and the eloquent design, you'll find that each detail at An Villa has been considered to delight your stay. Affordable luxury at its best!

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Gluten Free
  • Dairy Free

Tags: august 2019 beach hoi an luxury meditation retreat self-care september 2019 vietnam yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be. Susan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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