Women’s Self Care Weekend

  • Ratna Ling Retreat Center Ratna Ling Retreat Center
  • 35755 Hauser Bridge Rd. Cazadero, CA 95421 United States
  • Sep 26 - 29, 2019 (4 days)
  • $1,272.00 - For 1 guest for 3 nights with exclusive use of a private two bedroom cottage (Limited availability) $972.00 - For 1 guest for 3 nights in a private bedroom in a shared two bedroom cottage. We choose your roommate. $897.00 - $1794 total for

About This Event

JOIN US FOR 3 NIGHTS AT RATNA LING’S PREMIER WOMEN’S EVENT. REGISTRATION IS LIMITED TO 20 WOMEN

Ratna Ling’s Women Self-Care is an annually anticipated event with many women returning each year to share the love and community. So whether it is your first time or fourth, come join us for a long weekend of healing sisterhood – the Realm of Treasures is waiting ….. 

ABOUT THE PROGRAM

Are you hungry for a safe place to connect and open up? 

Come together with fellow women to celebrate our innate strength, wisdom, and compassion. We will celebrate the importance of connecting with girlfriends and remember all the beautiful parts of being a woman.  This time is to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.  This retreat is for you if you love women, miss your sisters, or want to deepen your relationship with the feminine, soft, sexy, strong, surrendered parts of yourself.

This weekend will include:

Yoga for all levels

Meditation

Visioning

Dance

Sound Bath

Bodywork and massage (at an additional cost)

AND MORE

SCHEDULE (Subject to change):

Thursday, Sept 26

3:00-4:00       Check-in

4:30-5:30        Yoga 

5:30-6:15         Dinner

6:30-7:30         Opening Circle 

Friday, Sept 27

7:00-8:00       Yoga 

8:00-8:45         Breakfast

11:15-12:15        Meditation 

12:15-1:00       Lunch

1:00-4:15         Quiet time, hiking, bodywork and massage by appointment

4:15-5:30         Yoga

5:30-6:15         Dinner

7:00-8:00        Sound Healing 

Saturday, Sept 28

7:00-8:00      Yoga

8:00-8:45       Breakfast

9:00-10:00    Movement & Meditation

10:30-12:00    Goddess Meditation 

12:15-1:00       Lunch

1:00-4:30       Quiet time, hiking, bodywork and massage by appointment

4:30-5:30       Compassionate Communication

5:30-6:15        Dinner

7:00-8:00       Dance Playshop

Sunday, Sept 29

8:30-10:00     Yoga | Closing Circle

10:00-11:00     Brunch

12:00                 Check out

CLASS DESCRIPTIONS

YOGA

These yoga classes are designed for all levels, incorporating breathing, stretching, and fluid movements.  The postures and techniques help to stabilize and calm the nervous system, strengthen muscles, and tone the organs, bringing more ease and circulation throughout the body. You can expect to feel more relaxed, aware, harmonized, and energized from this yoga practice.

GODDESS MEDITATION

Learn through sacred art about Buddhist feminine deities and their mantras for meditation.  This session will offer practices of visualization and sound vibration to call on the qualities of the sacred feminine.

CREATIVE EXPRESSION

Explore spontaneity and play through expressive arts! Get creative with how you move in your voice, body, mind, and emotions. Through archetypal and mask work, this session will give you a safe space to discover and free any parts of you, or feelings that haven’t been able to be expressed in other arenas of your life.

DANCE PLAYSHOP

Set your inner goddess free with yoga, movement, and dance! Connect with all the chakras, shakti energy, and feel the flow of life throughout your entire body.  This session will include guided breathing, visualization, freestyle forms, and lots of fun and play!

COMPASSIONATE COMMUNICATION

Tune in to your inner dialogue and gain new tools to reframe, rethink, and reword the script of your life.  Discover fresh and inspiring new ways to see yourself, love yourself, and manifest the life you want.

SOUND HEALING

A journey of your senses as you are bathe in the deep vibrations of sacred sound.  Relaxing. Restorative.  Join us for the meditative and healing journey of your subtle body energy to clear away the past and welcome in new openness.

“A beautiful and serene retreat center. The setting is breath-taking. The food is delicious and the accommodations are clean, comfortable and exquisitely designed. A wonderful getaway to truly relax and escape from it all.” – Beth Berlin-Stephens, a Google review

Venue Highlights

Three miles from the beautiful Sonoma coast. Organic, vegetarian meals. 120 acres of redwoods, canyons, reservoirs, and wildlife. Sacred architecture timber cottages and communal spaces. Featured stupas, gardens, and temple empowered by Tibetan Buddhist Lama Tarthang Tulku Rinpoche.

Accommodations

14 guest cottages on 120 acres of property. Each spacious, quiet cottage has 2 private rooms, with high ceilings and a deck with a view. Cottages include jet tubs (or ADA shower), towels, deluxe linens, refrigerator, tea kettle, coffee/tea, kitchen sink/counter, diningware, dining table, and living room with a stove fireplace. Free wifi available and a landline telephone.

Guests can choose to have an exclusive cottage for ONE person; a private room for ONE person in a SHARED cottage; or a cottage for TWO people. Any additional guest after TWO is $100 per person per night. Meals and classes included.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Towels
  • Free Parking
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

All of our meals are organic and vegetarian, made with love and care.

We provide homemade yogurt and granola for breakfast. Lunches and dinners always include salads or salad bar. Each meal is self-served on a buffet table.

Directions

For driving directions, please visit (contact info blocked)

San Francisco International and Oakland International airports are approximately three hours south of Ratna Ling by car. Alaska Airlines flies to and from Sonoma County Airport in Santa Rosa which is approximately 1.5 hours from Ratna Ling by car. Unfortunately, there are no shuttles that bring you directly to Ratna Ling, so it is best to rent a car or email us to support in coordinating a carpool with fellow retreatants.

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My beautiful wife! Jupiter
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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