Health & Happiness Retreat

Event Highlights

  • Daily yoga and meditation
  • Daily local walk (approximately 1 hour)
  • Group Sessions with Sound Healing setting intentions and being creative with making your own vision board
  • Plenty of free time to rela , have treatments and explore or do the main activities available
  • A wealth of knowledge regarding health and nutrition

Schedule

8:00am Yoga
9:15am Breakfast
10:30am Free time for therapies, activities, and group workshops
5:00pm Nature walk
6:00pm Restorative Yoga & Meditation/Sound Healing
7:15 Dinner

About This Event

A whole week of health and happiness, with lots of support, inspiration and creativity. 

This is not just a yoga retreat, it is an invitation for you to explore what makes you truly happy. It is a beautiful opportunity to nurture yourself on the magnificent island of Gozo. 

The focus of this retreat is to do whatever makes you truly happy and feeds your soul. 

There will be plenty of time for you to relax if you wish, or fill the day with adventures and explorations. 

Some of our regular activities will include gentle Hatha Yoga, local walks, creative workshops, daily meditations, and guided visualizations, to refresh the body and mind and other special activities such as a group sound healing and excursion to Comino Island.  

Additional therapies such as massage, reflexology, biofeedback testing, healing, reiki and more are all available with local therapists.

We can also arrange extra activities such as scuba diving, kayaking, and Segways if you feel called. 

There are so many beautiful reasons to be happy

Venue Highlights

The retreat house is located in Ghasri, the smallest village in Gozo, Malta

Our house called Dar Il Hena, the house of happiness, joy, and tranquility. It is a large detached traditional Gozitan home, with an outdoor pool, small terraces and Zen garden.

It has a homely feel and the group enjoy the space sharing here as well as the location which is easy to get to all parts of Gozo, villages, beaches and the main town is in walking distance.

Accommodations

The rooms are traditional Gozitan style, comfortable with plenty of space with views across the fields to the
Citadelle and Gozo.

Amenities

  • Free Wifi
  • Pool
  • Towels
  • Free Parking
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

A varied selection of Vegan and Gluten Free meals a day, breakfast and dinner
Some cooked and some raw, the majority of food will be healthy to support the week
and we can adapt any to suit all requirements
Food will be catered for by Natalie of Cheezy Nut, who is a local Vegan chef from Malta

Directions

Fly into Malta International Airport (MLA). From there, airport transfers are available for 40 euros each way. The Ferry takes 20 minutes to Gozo you would then be collected the other side and it is a futher 20 minutes to the house. As Gozo has no Airport, trains or motorways.

Ferry charges are just under 5 euros on your return trip, you do not have to pay on the way.

Alternatively, take the bus to the ferry port and the ferry to Gozo. Then, another bus to Victoria (Gozo town center) and the 308 bus to Ghasri.

Car hire is avialble from Malta Airport, you can drive to the ferry and bring the car over for your st

detox meditation nutrition yoga

Reviews  
  Write a review - tell others about your experience.

  • Jana Nayar   July 01, 2019

      Retreat Gozo May 2019

    When I arrived I had lost my motivation and spark, after a week on Gozo attending this heart felt retreat I found my passion and joy. Thank you! Suze

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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