58 Days 500hr Yoga Teacher Training in Rishikesh, India
- Daily yoga asanas
- Daily meditation and pranayamas
- Detailed teaching on yantra, mantra, and Tantra
- Detailed teaching on advance Yoga Nidra
- Daily healthy nutritious meals
- 57 nights accommodation
Schedule06:00 - Morning prayer
06:45 - Classical Hatha yoga class
08:30 - Pranayama exercises and poses
09:00 - Breakfast will be served
11:00 - Yoga practicum and philosophy
13:30 - Lunch will be served
14:30 - Rest or self-study
15:30 - Yoga practicum
17:00 - Ashtanga Vinyasa yoga class
19:00 - Meditation session
20:00 - Supper will be served
About This Event
Advance your teaching level with our yoga teacher training course. The course asks for your full commitment to being on the path of the yoga guru. Rishikul Yogshala is registered with Yoga Alliance, and the program is specially designed for the person who wants to learn how to teach with purpose. It is a combination of our 200 hour and 300 hour yoga teacher training courses.
We pay utmost attention to each of the topics considered essential in the development as a professional yoga teacher. Each module of the course has an intensive practice component of yoga therapeutics, philosophy, physiology, anatomy, sequencing, advanced postures, assisting and adjusting, pranayama, meditation, and case studies.
Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Comprehensive yogic philosophy is interwoven throughout the course to make each student suitable to pass the centuries old art of yoga to future generations. The training encourages you to question and challenge your existing yoga and meditation skills in order to enhance your knowledge of yoga and its various forms.
500hr yoga teacher training includes:Thorough research in physiology and psychologies and its correlation to various yogic practices.Covers the in-depth and complete study of yogic dualism and non-dualism practices and philosophies.Study of traditional and ethical guidelines that a yoga teacher must possess in order to establish a better student-teacher and master relationship.The students will learn to adjust the fellow teacher trainees to gain an insight into body mechanics and adjustments.Study of Eight Ladders of Shri Patanjali and Vaman RishiYantra, mantra, Tantra, and their techniquesUnderstanding the concept of sexual energy and its divine perception.In-depth study of shat karma, cleansing of internal and external body.Opportunity to teach yoga to 200hr yoga teacher training students and 300hr yoga teacher training students.
CurriculumAnatomy of cells and auraAshtanga Vinyasa core asana seriesCombine study of the eight ladders of Sri Patanjali and Vaman RishiExplore new dimensions of the yoga thesis in Sankhya Yoga DarshanaGranthis and its soundsHeart cave meditation and its precautionsImportance of kumbhaka and its practicesInner pranayama series up to 4 - 7 levelsIntroduction to tiru - mandiram and Brahma sutrasKundalini-based Hatha yoga seriesMaha bandha and Kundalini mudrasNadis and its energiesOpen-eye meditation and its preparationsPhilosophy of Vedanta and its practicesSexual energy and its divine perceptionSpiritual study of asanas and pranayamasSpiritual study of consciousness and awarenessStudy of advance postures aimed to understand the yoga science and its culminationStudy of shat karmas to enhance the external and internal body cleansing knowledgeStudy of various philosophies of yogaTantras and its techniquesVi-Jnana Bhairava Tantra in connection with Kundalini and its practicesWisdom and healing mantrasYoga-Nidra final series
Venue HighlightsThe yoga teacher training program in Rishikesh is conducted in an ashram. The Sri Ved Niketan ashram is blessed with the eternal grace of Vishwa guru, Sri Maha Madaleshwarji, who stayed and meditated there for years and started the culture of yoga in Rishikesh. The sage brought in positive vibes, with yoga and meditation, to the recesses of the ashram. It attracted thousands of yogis to come and find peace in the boundaries of the ashram. Collectively uniting people in the ashram, many people have found themselves on the spiritual path while working or staying here.
Located right on the bank of Ganges with the Himalayan range in the background, the ashram is a pious place with spacious surroundings. Offering a legitimate ashram like view, lifestyle and food choices, Sri Ved Niketan is a gem on the map of Rishikesh. The vastness of the place allows one to choose the surroundings for self-discovery either in silence or by mingling with a group of charged yogis, which may make it a destination worth revisiting when one returns to Rishikesh.
AccommodationsA comfortable abode for seeking souls, the ashram offers a clean, cozy and a refreshing stay in Rishikesh. The rooms are quaint, well maintained in an ashram like set up and come with modern facilities. They are an escape from the demands of the city life.
Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.
- Free Wifi
- Tour Assistance
- Fitness Center
- Yoga Studio