7 Days Ashtanga & Hatha Yoga Retreat in Rishikesh, India

  • Rishikesh, Uttarakhand, India
  • Ongoing

Event Highlights

  • Morning sun salutations
  • Daily meditation sessions
  • Daily Ashtanga and Hatha yoga classes
  • Daily chakra and color healing
  • Explore beautiful Rishikesh
  • 6 nights accommodation

Schedule

Day 1
Morning yoga session
Ayurvedic massage
Beatles Ashram visit
Ganga Arti (world famous prayer to Ganges)

Day 2
Morning yoga session
Yoga detoxification
Visit to Munni Baba Cave
Mantra chanting

Day 3
Morning yoga session
Himalayan Trip

Day 4
Yoga session
Ayurvedic massage
Yoga Philosophy
Visit to Ashram or Temple

Day 5
Morning yoga session
Introduction of Ayurveda
Pranayama
Getting ready for night camping in Himalayas

Day 6
Yoga class at river bank
Rafting
Laughing or Humour Therapy

Day 7
Farewell ceremony
Shopping

About This Event

Spreading the ancient practices of yoga from past many years, Rishikul Yogshala is your one stop destination at the yoga capital, Rishikesh. Merging the traditional with the modern day practices, you are in for a spiritual treat with us. We believe in putting forth the purest forms of yogic practices by way of Hatha yoga, Kundalini yoga, or Ashtaga yoga. You get the best blend of all the relevant yogic practices for your retreat. Sound of Ganges and its beautiful vibrations allow you to have a peaceful experience. Give yourself a chance to indulge in this transforming experience with us by way of yoga retreat.

Ashtanga Vinyasa suitable for the quick learners

One of the contemporary forms of yoga, Ashtanga yoga, is best suited for the fast paced learners. Involving heavy exercises and forming the base of Power yoga, this form introduces you to the connection between muscles and the body. With an intensive session, you sweat it all out and feel rejuvenated. The true essence of an Indian visit is gained by practice of yoga and we offer just the optimum amount of exposure and information. The sessions usually start with the basic warm up which includes stretching etc. followed by surya namaskars (sun salutations), hard core asanas, meditation, and pranayama. This retreat would become your stepping stone into the yogic realms.

Hatha yoga suitable for all level of learners

A more poised, subtle, and relaxed form, Hatha yoga allows you to experience each and every muscle of your body. It allows you to gain consciousness about the working of the mind, body, and soul and how to help your awareness reach the epitome of realization. The classes take you through the theoretical teachings of yoga as well their practical implementation. The asanas are carried out slowly and subtly with greater emphasis on holding the postures. The class follows a set pattern for unanimous approach. Meditation and pranayama with chakra healing and color healing, each and every class is brimming with information and knowledge.

Venue Highlights

The yoga institute is located near the beautiful Ganges, one of the most holy rivers of the world. The natural environment brings in peace and harmony. The villages nearby allows you take a trip to the interiors of India, which is not easily accessible otherwise. Offering you a pure picture of India, the scenic beauty with a vivid landscape painted in front of you, allows you to bring out the best.

Accommodations

Situated near the Holy Ganges, the institute is full of modern amenities. You get to live with the tranquil environment of the Ashram, but you enjoy all the comforts of the modern day. You can opt for individual or sharing basis in the all deluxe rooms. You get the facility of separate attached bathroom for personal hygiene. But we suggest you book a space in advance, as the Yogshala is brimming with students at all times. The Wi-Fi services allow you to be connected with your loved ones as and when you please.

Amenities

  • Free Wifi
  • Spa
  • Tour Assistance
  • Coffee/Tea
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Directions

Rishikesh is well connected to the mainland in many ways. If you are coming from Delhi or any other metropolitan city, you can drive to the Yogshala. One can also fly to the domestic airport Jolly Grant Airport in Dehradun about 15 km away from Rishikesh and take a cab from there to the Rishikul Yogshala. Opting for trains is also a good option as many trains of Indian Railway network are connecting Rishikesh, Haridwar etc.

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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