About This Event
Join Rishikul Yogshala and acquire a life-changing experience through an immersion into the ancient art of yoga for better health and wellbeing, improving your strength, flexibility, and mind in the environment that encourages compassion to blossom from within. Even if you are entirely new to yoga or a specialist searching to expand your practice, this teacher training course will give you immense confidence and inspiration to be a perfect yogi and a perfect yoga guru.
- Shatkriyas (cleansing) and laughter therapy
- Daily morning Hatha yoga and evening Ashtanga yoga
- Daily meditation, pranayama, and mantra chanting classes
- Equal emphasis on yoga philosophy, ethics, and yoga anatomy
- Free Indian cooking classes and dance yoga
- Free weekly trips to local sites of interest
- Healthy nutritious meals and drinks
- 28 nights' accommodation
Schedule05:45 Morning tea
06:00 Hatha yoga
09:00 Breakfast and rest
10:30 Mantra chanting
11:30 Tea break
11:45 Yoga philosophy
13:00 Lunch and rest
15:00 Teaching methodology
16:00 Tea break
16:15 Ashtanga yoga
22:00 Lights out
Venue HighlightsThis teacher training program will be conducted in serene and comfortable surroundings in the spiritual town of Rishikesh. Set on the banks of the holy River Ganges and nestled in the valley of the Himalayas. Rishikul welcomes you to its home in the Swargashram area, set away from the hustle and bustle of the main town over looking rice fields and mango trees, yet a moments stroll to local amenities and the forest.
AccommodationsA comfortable abode for seeking souls, the Yogshala offers a clean, cozy, and a refreshing stay in Rishikesh. The rooms are very comfortable with modern facilities, private marble bathrooms and free Wi-Fi. All rooms are fitted with fans and air-conditioned rooms are available at a supplement. A lush green garden acts as the perfect setting and social meeting point for students during the course. The two yoga halls have a vista overlooking the Himalayas, an escape from the demands of the city life.
- Free Wifi
- Tour Assistance
- Yoga Studio
- Gluten Free
Menu/CuisineThe healthy and nutritious food is prepared by Ayurvedic chefs with oriental spices and herbs for enhancing the well-being of the students. Each dish is prepared with a mindset to support the high demands of the program.
The following meals are included: