Hudson Valley Catskills R&R Retreat - Beautiful Inside Out

About This Event

Take time to get away and give yourself some much-needed R&R in picturesque upstate New York State!

Discover our 2019 Catskills R&R Retreats:

5/24-26 Beautiful Inside Out 

6/14-16 Mindful Living & Stress Management

7/5-7 Finding the Balance between Body, Mind and Spirit

8/23-25 Heal Yourself from the Core

9/20-22 Chicken Soup for the Brain- Keeping your Brain Healthy & Young

10/4-6 Power up your Immunity

11/1-3 The Secret to a Long, Healthy and Happy Life

12/6-8 Grateful Endings & Fresh Beginnings

Having offered wellness retreats, workshops, and services for over the last 10 years, The EarthMind Wellness Center at Honor's Haven Resort & Spa has provided guests with the comfort and space of a resort environment merged with the expertise of our professional wellness staff for transformative experiences.   Facilitating holistic healing of body, mind and spirit, our mission to spread Health, Happiness and Peace has inspired the positive growth of thousands of people, helping them reclaim their connection to themselves and to the natural world. 

Each of our R&R retreats follows a unique monthly/seasonal theme designed to stimulate personal insight and empowerment through deep learning experiences.  Many leave feeling grounded with an increased capacity to take on their challenges and goals beyond the retreat.   Many also leave simply feeling more rested and peaceful. 

 Your typical days will begin with a wellness class, including yoga or tai chi, followed by a guided outdoor meditation and hike through the serene natural landscapes. Through the subtle art of tuning in to your body and mind your instructors will guide you through restorative exercise, discussion and meditation connected with the monthly/seasonal themes. At night let everything sink in around a cozy outdoor fire, a steam at the spa or in the quietude and comfort of your room. 


•"The experience is unique." I feel connected with myself and the release of energy that came with the process is, in a unique way, extraordinary. Mrs. Sarah is very professional. She also knows what she is doing. She makes me feel at ease and she understands what I want to get out of the Wellness experience. All in all I am glad that I came here to Honor's Haven. I will recommend her and the place all my friends and acquaintances. I can only thank her and her staff for such a great job. - Ghislaime P. • “A weekend of self-awakening” Made me aware of simple things that can make life less stressful. Made me more aware of my body , enriched my mind , generated more energy within me. -Joan R. •“Worth more than what you pay” Food was excellent, rooms were comfortable, and the view from your room was amazing. I enjoyed all the classes. We were kept reasonably busy, with enough time to ourselves to rest, relax, and use the spa/wellness amenities. I truly felt refreshed when the weekend was done. -Rebecca Davis

Event Highlights

  • • Introduction to holistic wellness
  • • Daily yoga and Tai-Chi classes
  • • Guided Outdoor Meditations / Hike
  • • Wellness Workshop for monthly or seasonal themes
  • • Moving Meditation & Life Particle Healing
  • • Meditative walk-in labyrinth
  • • Accommodations
  • • All Meals starting with dinner on Friday and ending with lunch on Sunday.*
  • • Hotel Amenities including spa, sauna, pools, indoor/outdoor tennis/ basketball courts, hiking trails, fitness center

Schedule

8-9 am Breakfast
10-11:00 am Morning Yoga
12-1 pm Lunch
2-3:30 pm Guided Outdoor Meditation
4-6 pm Free Time
6-7 pm Dinner
7:30-9:30 pm Wellness Workshop for monthly themes
9:30- around 10 pm Gathering around Fire Pit

Venue Highlights

Honor's Haven Resort is one of the Hudson Valley's premier wellness focused resorts. We have been happily servicing a variety of wellness groups over our last decade of business. We hope to provide you with the most enjoyable and comfortable experience within our facilities and grounds. Located at the gateway to the Catskill mountain range our facilities are nestled in beautiful and natural landscapes beneath crystalline skies.

Accommodations

Participants will stay in standard rooms at Honor's Haven resort. Each room comes with a private bathroom and tub, mini-fridge, television, daily house keeping service, and stunning views of the mountains and lake. Eco friendly towels and toiletries are also provided. If you request a double occupancy and are not participating with another guest you will be paired up with another participant of the program of the same gender.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Hot Tub
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Includes Meat

Menu/Cuisine

3 Daily Buffet Meals will be served during your stay with us. We gladly can cater to any types of dietary restrictions including vegetarian and vegan options.

Directions

Honor's Haven is located approx. 90 minutes north of New York City in the Hudson Valley. The resort is easily accessible via direct route from the Port Authority Bus Terminal in Manhattan on the Shortline bus line. Bus fare costs $30 one way. Port Authority is easily accessible from LGA and JFK airports via ground shuttles.

Tags: catskills getaways hudson valley meditation new york qigong tai chi wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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