Mindfully Blooming into Retirement
About This Event
IDEAL FOR: All levels including beginners.
This course offers a novel opportunity to come together with other newly retired folks and those anticipating retirement soon, to examine what sparks your interest, gives you purpose and meaning and what is wanting to bloom forward. This unique time of personal change, of uncloaking our work selves is a wonderful opportunity to give birth to new ideas, goals, and ways of being. This interactive group experience will offer a framework of support, tools to ground into mindfulness and mindful self-compassion practices along with neuroscience to help underscore the process of change. Come join in the discovery with others who, like you, are asking some very similar questions about “who am I, what do I want, where can I find purpose and meaning” along with perhaps feeling some loss over the shedding of our work selves. Mark your calendars now for the free orientation on Friday, September 20th from 10:30-11: 45 am.
Come join us as we:
Use the practices of Mindfulness & Mindful Self-Compassion as a foundation as we explore the process of retirement.
Assess your level of self-care and determine if there are adjustments that are needed that could improve the quality of your life.
Take stock of your work life and what has been or will soon be left behind.
Reflect on how you are dealing with or anticipate dealing with the loss of your work self.
Assess your values and determine if they are in alignment with how you want to live your life.
Discover what motivates you, excites you and gives you meaning.
Explore what lies dormant in you that is ready to bloom into being.
Learn how to cultivate joy and pleasure on a daily basis.
Orientation: September 20, 2019 10:30-11:45am
Course Dates: Friday September 27, October 4, 11, 18, 25, November 1
Course Time: 10:30am-12:30pm
Tuition is $325.
ReviewsWrite a review - tell others about your experience.
Charles Longo November 12, 2018
As always Holy Family/ Copper Beach ALWAYS exceeds my expectations. Do yourself a favor, ATTEND a RETREAT, you will be hooked.
Kevin Ryan November 12, 2018
As always, a delightful evening!. Thoughts: 1. May want to publish an agenda in future. Not wise to be fashionably late. Reports were that the event was in full swing at 6:30 PM and 6:45 arrival felt like we were catching up. 2. Would be wise to provide the wifi information so everyone could connect for the text fundraiser. Verizon worked but several people near me said that they could not connect using ATT. The wifi would allow everyone to connect See you next year!!
Marilyn Vatteroni November 11, 2018
I had a wonderful experience on Saturday night. The food was great, the company wonderful & the dueling pianos fabulous.
Louise Cornetta September 17, 2018
The Copper Beech Institute offers a wide variety of courses, meditations, workshops and is housed on a beautiful peace of property. I enjoy the Wednesday Candlelight Meditation as a group or 30-40 of us meet to share this mindful experience and are led by the incredible Miranda who always gives a talk that seems to hit home. This place is filled with such love and kindness. Go check it out!