Weight Loss Retreat Dubai
- Beach walks
- Swimming technique
- Stand-up paddle board
- Gym workouts
- Detox menu plan
ScheduleChoose 3 exercise sessions each day.
07:00-08:00 Session 1: Beach Walk
08:00-09:00 Session 2: Pool Session or Gym Programme
10:30-11:30 Session 3: Cardio Workout or Boxing or Daily Challenge
11:30-12:00 Check-out time for departing guests
12:00-13:00 Session 4: Yoga or Beach Activities
14:00-15:00 Free time / use of facilities
15:00-16:00 Session 5: Circuits or Gym Programme
16:00-17:00 Arrival time for new guests: intro Gym or Pool session
17:00-18:00 Session 6: Beach sunset stroll
18:00-19:00 Free time / use of facilities
19:30-21:00 Free time / use of facilities
Choose 3 exercise sessions each day.
Arrival time: 3pm
Departure time: 12pm
In your free time, you have use of the facilities, including fully-equipped gym, sauna and outdoor swimming pool.
About This Event
The Weight Loss Retreat is for men and women looking for a programme of varied, fun and challenging exercise to lose weight and improve overall fitness & muscle tone. We adapt this programme to suit adults of all ages, sizes and fitness abilities. Expect a visible transformation!
I had such a brilliant time and will definitely return! I came away with so many highlights that are easily transferable into normal life at home. It’s the way forward for anyone wanting anything from a healthy break away from the hustle and bustle to a complete mindset change to improve yourself long term. Lisa
Venue HighlightsRoda Beach Resort is perfectly located in one of the most exclusive areas of Dubai. With tranquil golden beaches and sparkling seas a few steps away there is also a vibrant city life, including restaurants, cafes and shops on the doorstep too.
AccommodationsSpacious accommodation with generous living space and fully fitted kitchen.
Single and Shared rooms may be in a 6-bed Villa with shared bathrooms.
Suites are separate rooms with en suite bathrooms.
- A/C in Rooms
- Free Parking
- Fitness Center
- Gluten Free
- Dairy Free