Weight Loss Retreat Dubai
- Roda Beach Resort
- 28 Al Nessnass St - Dubai - United Arab Emirates
- Apr 27 - May 4, 2019 (8 days)
About This Event
The Weight Loss Retreat is for men and women looking for a programme of varied, fun and challenging exercise to lose weight and improve overall fitness & muscle tone. We adapt this programme to suit adults of all ages, sizes and fitness abilities. Expect a visible transformation!
I had such a brilliant time and will definitely return! I came away with so many highlights that are easily transferable into normal life at home. It’s the way forward for anyone wanting anything from a healthy break away from the hustle and bustle to a complete mindset change to improve yourself long term. Lisa
- Beach walks
- Swimming technique
- Stand-up paddle board
- Gym workouts
- Detox menu plan
ScheduleChoose 3 exercise sessions each day.
07:00-08:00 Session 1: Beach Walk
08:00-09:00 Session 2: Pool Session or Gym Programme
10:30-11:30 Session 3: Cardio Workout or Boxing or Daily Challenge
11:30-12:00 Check-out time for departing guests
12:00-13:00 Session 4: Yoga or Beach Activities
14:00-15:00 Free time / use of facilities
15:00-16:00 Session 5: Circuits or Gym Programme
16:00-17:00 Arrival time for new guests: intro Gym or Pool session
17:00-18:00 Session 6: Beach sunset stroll
18:00-19:00 Free time / use of facilities
19:30-21:00 Free time / use of facilities
Choose 3 exercise sessions each day.
Arrival time: 3pm
Departure time: 12pm
In your free time, you have use of the facilities, including fully-equipped gym, sauna and outdoor swimming pool.
Venue HighlightsRoda Beach Resort is perfectly located in one of the most exclusive areas of Dubai. With tranquil golden beaches and sparkling seas a few steps away there is also a vibrant city life, including restaurants, cafes and shops on the doorstep too.
AccommodationsSpacious accommodation with generous living space and fully fitted kitchen.
Single and Shared rooms may be in a 6-bed Villa with shared bathrooms.
Suites are separate rooms with en suite bathrooms.
- Air Conditioning in Rooms
- Free Parking
- Fitness Center
- Gluten Free
- Dairy Free