Suummer Sounds Yoga Retreats

  • L'Espace des Florens Route Départementale 34 from Barjols to Bras - milestone n°2 83670 - Châteauvert France
  • Jun 27 - Jul 1, 2019 (5 days)

Event Highlights

  • Guided Massage, Sound Healing practice, Walk in nature and more!

Schedule

7h Lemon Ginger
7h30-8h30 Sounds Meditation Pranayama (Shir)
Green Juice or tee.
8h45-10h15 Dharma II or I (Marija)
10h30 Yummy Nourishing Vegan Brunch
12h30-13h30 Self-healing with Sounds class (Shir)
Snack
16h-17h Restorative (Mariella)
17h-18h Yoga Nidra (Shir)
18h15 Vegan Dinner
19h30-20h30 Chanting and Meditation (Marija guiding meditation)

About This Event

Come and join us for a refreshing summer journey in the wild of Cote-D’azur.      We will explore various Yoga practices as well as Sound meditations together. 

Flowing from solar to lunar practices we gradually find a stronger balance within us through movement and stillness.  Using nature’s sounds as a tool to discover and merge into your own inner nature.  We will also experience sounds and self-healing, through chanting and sounding with our own voice. 

In this journey we also invite you to experience a very deep relaxation practice, called Yoga Nidra, where your sub-consciousness can receive, process and clear the transformation in a safe way.  

Keeping our body light and belly happy for this journey we will enjoy inspiring and nourishing Vegan meals that will be cooked with love by us.

Amenities

  • Towels
  • Free Parking
  • Kitchen
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

The meals are all vegan made with love by our chef Mariella Matic. They are freshly made, delicious, 70 percent raw and nourishing. Most of the ingredients are organic, local and seasonal. Mariella is inspired from Ayurvedic and Raw Vegan cooking, constantly inventing new Raw deserts!!!

Directions

From Nice airport we might be able to assist you with a ride to the location! Marseille airport is the closest. here are some instructions about how to get on your own:

GPS data: N 43°30'42.3" E 005°59'12.9"

To find us, if you drive…

…coming from Aix-en-Provence :
Take the National Road 7, towards Nice, and drive 35 kms to St Maximin Ste Baume,
In St Maximin-Ste Baume, take the detour towards Barjols, on the left, and then take the road D560, and drive 12 kms to the village of Brue-Auriac,
Pass the village of Brue Auriac, keep on going towards Barjols on road D560 and drive 3.5 kms,
Take a right on road D34, towards Bras and drive 2kms,
The track to les Florens is on the left side, right after the yellow milestone n°2,
Drive up the track on 500 meters.

…coming from Marseille :
Take the freeway in the direction of Nice and take exit 34 St Maximin-Ste Baume,
Drive towards Bras, on road D28 et drive 11 kms to Bras,
Drive through the village of Bras and take a left at the end of Bras, on road 34, towards Barjols, and drive 7 kms,
The track of les Florens is on the right side, right at the yellow milestone n°2,
Drive up the track on 500 meters.

…coming from Toulon :
Take the freeway in the direction of Nice and take exit 10 Cuers Nord,
Drive towards Brignoles, to you hit the National Road 7, at the entrance of Brignoles,
Make a left on the National Road 7, towards Aix en Provence and St Maximin Ste Baume, and drive 2kms,
Take a right on Departmental Road 28, towards Bras, and drive 11 kms to Bras,
At the entrance of the village of Bras, take a right on road 34, towards Barjols, and drive 7 kms,
The track of les Florens is on the right side, right at the yellow milestone n°2,
Drive up the track on 500 meters.

…coming from Nice :
Take the freeway towards Aix-en-Provence and take exit 35 Brignoles,
Take diversion around Brignoles, to national road N7, towards Aix en Provence and St Maximin Ste Baume,
Take a right on the National Road 7, towards Aix en Provence and St maximin Ste baume, and drive 2kms,
Take a right on Departmental Road D28, towards Bras, and drive 11 kms to Bras,
At the entrance of the village of Bras, take a right on road 34, towards Barjols, and drive 7 kms,
The track of les Florens is on the right side, right at the yellow milestone n°2,
Drive up the track on 500 meters.

…coming from Marseille-Provence airport :
Go to Aix en Provence,
In Aix, take the National Road 7, towards Nice, and drive 35 kms to St Maximin Ste Baume,
In St Maximin-Ste Baume, take the detour towards Barjols, on the left, and then take the road D560, and drive 12 kms to the village of Brue-Auriac,
Pass the village of Brue Auriac, keep on going towards Barjols on road D560 and drive 3.5 kms,
Take a right on road D34, towards Bras and drive 2kms,
The track to les Florens is on the left side, right after the yellow milestone n°2,
Drive up the track on 500 meters.


…coming from the Aix en Provence TGV-railway station :
Go to Aix en Provence,
In Aix, take the National Road 7, towards Nice, and drive 35 kms to St Maximin Ste Baume,
In St Maximin-Ste Baume, take the diversion towars Barjols, on the left, and then take the road D560, and drive 12 kms to the village of Brue-Auriac,
Pass the village of Brue Auriac, keep on going towards Barjols on road D560 and drive 3.5 kms,
Take a right on road D34, towards Bras and drive 2kms,
The track to les Florens is on the left side, right after the yellow milestone n°2,
Drive up the track on 500 meters.

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