The Forever Journey Retreat - Panama


Sample Schedule:

A day in the life… Remember, all activities are optional, except for supper… A three course nourishing meal - How could anyone say no?!

6:00 to 7:00 AM
Morning Movement: Stand Up Paddle Board and Big Booty Beach Boot Camp

7:00 - 8:00 AM
Rest, swim, shower and prepare for your day

8:00 to 9:00 AM

9:00 - 11:45 AM
Yoga, journaling & meditation

12:00 - 1:00 PM

1:00 - 4:00 PM
You time! Kayak, nap, explore, whatever your heart desires. A SNACK will be provided at some point during your free time.

3:00 - 5:00 PM
Prosper and Self-growth Workshop

6:30 - 7:30 PM
Dinner: Each week is carefully curated, chef menus, 3 course dining experiences, fun theme nights and family style services.

8:30 - 9:30 PM
Group Activities: Beach Campfire, learn how to burlesque dance, yoga nidra, vision boards, etc.

About This Event

Are you ready for transformational travel? Welcome to The Forever Journey (TFJ) Retreats, our mission is to provide a holistic travel experience that inspires, educates and stimulates growth. All we ask from you is that you arrive. Step into the luxurious five-star Sansara Surf and Yoga Resort and we will provide the rest: mouth watering meals, a surf lesson, stand up paddle boards, bikes, snorkel gear and more… Everything is included. From yoga to boot camps, individual growth, wellness, confidence and sexual empowerment workshops, we will be inspiring you with nonstop opportunity for growth; physically, mentally and spiritually. Sansara in Cambutal, Panama is located where the jungle meets the ocean; an intimate beachfront resort that specializes in world class yoga, salty surf sessions and experiential adventures. Our remedy at TFJ is the perfect blend of rest, recovery, igniting your passions and connecting you with mutually inspired and conscientious travelers. In saying all this, you get complete control of your retreat, we are simply here to provide tantalizing options to benefit your balance. Michelle and Sara are your complete travel concierge. They are the perfect balance, the Yin to each others Yang and mutual growth seekers that want to guide you to bliss. They recognize that everyone is on their own Forever Journey and they would love the privilege to be a part of yours. 

The Forever Journey Company's Mission:
- To provide a holistic travel experience that inspires, educates and stimulates growth.
The Forever Journey Company’s Vision:
- To create space for wellness transformations.
The Forever Journey Company Values:
- Complete Travel Concierge: Safe, researched, well planned and executed travel.
- Wellness: The conscious, deliberate and evolving process of achieving your fullest potential within the mind, body and spirit.
- Transformation: We believe in change through improved awareness and integrated action.
- Integrity: We are passionate about providing honest, reliable and holistic experiences.
- Community: We work as a team to create a ripple effect of empowerment beyond each individual experience.
- Motivate: To educate and inspire growth.

This has been one of the best experiences I've had traveling to an unknown place. I took a yoga retreat group here and everyone was beyond delighted. Everything was perfect, thank you Sansara for an unforgettable experience. - Nazli, Retreat Leader I would truly recommend this amazing paradise to anyone who wants to get away for reality. Every part of my experience was 100% satisfied. I truly loved the entire experience! The staff! Chef, front desk..... the welcome committee..... OMG!!! Everything! Thank you all for incredible service! - Barb, Retreat Guest Simply amazing. The staff are the perfect balance of professional and extremely friendly. They epitomize “barefoot luxury.” The property is gorgeous. The location is perfect for a getaway and all the experiences (yoga, surf, massage, waterfall) are wonderfully curated. The surf instructors are the best in the business and truly teach you to safely and properly surf on your own (without the usual “push”). The cherry on top is the exceptional food - consistently delicious and every dinner featured cuisine from a different culture. Thank you Sansara!! xo - Retreat Guest

Venue Highlights

Sansara is located oceanfront on the Pacific Coast of Panama. Situated within a small, rustic surf & fishing village in the province of Los Santos; we are approximately a 5 hour scenic drive from Panama City, the country’s capital. Remoteness is our most prized commodity. Nature, tranquility and serenity fosters growth like nothing else. The authenticity of the town of Cambutal changes people; it allows you to stop, it allows you to breathe, it allows you to truly let go.

We provide luxury transportation to and from Panama City for our Retreat Groups - to allow each guest to sit back, relax and enjoy the journey throughout the country of Panama.


Sansara has 11 uniquely built, and custom cabanas - with options for private, double, triple and quad occupancy spaces. Each cabana is fully equipped with their own private bathroom, hot water, a/c, lush linens and cottons (beach & shower towels provided), mini-fridges, organic spa products, and private patios to enjoy the fresh & salty ocean air.


  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Fitness Center
  • Yoga Studio
  • House-Keeping
  • Bicycles For Rent


During your stay at Sansara enjoy mouthwatering, wholesome food, serving breakfast, lunch and dinner daily; with meals that feature local fish, farm-raised poultry, and local fruits and veggies. From avocado toast and chia-spiced soul bowls for breakfast, to fresh fish tacos & buddha bowls for lunch - our chefs utilize local ingredients to nourish your mind, body and spirit. Dinners are a mix between three course- chef's menus and family style - encompassing flavours from across to globe to give your taste buds the experience of a lifetime!


We utilize a luxury transportation company to bring our retreat groups to Sansara on the morning of the retreat start date. Recognizing that we are 5.5 hours from Panama City, it is important each guest feels safe and supported along the journey. Should you wish to join outside of the included transport- have no fears! The roads are fully paved and well-marked all the way to our doors at Sansara. We are located on Google Maps, as well as through WAZE.

beach dance health meditation nutrition sexuality sup surf wellness yoga

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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My beautiful wife! Jupiter

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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