Menla Hiking in the Catskills

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • Oct 3 - 6, 2019 (4 days)
  • MENLA Deluxe Queen - $1,212.00 MENLA Deluxe Double (Shared Room) - $939.00 MENLA Deluxe Double - Shared bath (Shared Room) - $888.00 MENLA Deluxe Quad (Shared Room) - $825.00 MENLA Standard Single - $921.00 MENLA Standard Triple (Shared Room) - $771.

About This Event

Come join us for a spectacular weekend of fresh air and stunning fall foliage. Escape the stresses of your daily life and immerse yourself in the timeless tranquility of our breathtaking 325-acre Catskills forest preserve.  This package includes accommodations, delicious and healthy locally sourced meals, a daily meditation and yoga class, traditional and far-infrared sauna & steam room access, as well as an incredible local hike each day!

Some blissful relaxation in our Dewa Spa is the perfect option for your open afternoons. Please view our spa menu. to view all of our unique offerings, including rare Tibetan therapies, other eastern and western body work, private yoga, fitness classes, sound healing or meditation sessions with wonderful local and on-site teachers. All private sessions and spa appointments can be booked with our spa staff at (contact info blocked).

Schedule

Thursday, October 3rd

3 – 6pm Check-in and Free Time for Spa Treatments, Sauna & Steam or Relaxation

6 – 7pm Dinner

7:30pm Qi Gong, Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi, or Quiet Time

Friday, October 4th

7 – 8 am Morning Yoga

8 – 9am Breakfast

9:30 – 11:30am Beginners Level Hike – Naga and Waterfall Medicine Trails

12 – 1pm Lunch

1 – 4pm Free time for Spa Treatments, Sauna & Steam or Relaxation

4:30 – 5:30pm Guided Meditation

6 – 7pm Dinner

7:30pm Bonfire or Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi

Saturday, October 5th

7 – 8 am Morning Yoga

8 – 9am Breakfast

9am – 12pm Intermediate Level Hike – Metta Loop Trail

12 – 1pm Lunch

1 – 4pm Free time for Spa Treatments, Sauna & Steam or Relaxation

4:30 – 5:30pm Guided Meditation

6 – 7pm Dinner

7:30pm Restorative Yoga or Optional Shamans & Siddhas Lecture Class with Robert Thurman and Isa Gucciardi

Sunday, October 6th

7 – 8am Morning Yoga

8 – 9am Breakfast

9am Check-out of Room

9:30am – 1:30pm Advanced Level Hike – Menla Mountain Trail to Private Cliffs (Lunch Included)

12 – 1pm Lunch for Guests not Hiking

1 – 2pm Departure

*Note: Schedule is subject to change at any time.


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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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