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5 Days Emotional Cleansing Yoga and Meditation Retreat in Lovina, Bali (sold out)

About This Event

Do you have emotions which have settled in your daily life as a general state of being? For that reason, you feel being controlled and overpowered by your emotional health conditions. Is it more familiar to you to try to avoid feeling certain feelings because they are 'bad'? You had certain experiences in your life which made you feel fear, anxiety, anger, shame and you lost the feeling of trust and love? Five days emotional cleansing retreat is a safe and heart-opened space for your emotional healing. 

During this retreat, you will get known and release the emotional blockages that are holding you back. You will become familiar with your emotional identity and build the bridge towards the life that you feel called to. It will not only help you feel better emotionally but physically as well. Your emotions are linked to your physical body. If you have too many negative thoughts, eventually your body will alert you to this.

Through the practice of yoga and meditation, group sharings create your emotional balance in peaceful and joyful nature in the north part of Bali. Temporarily allow yourself to leave your daily life routine for your self-reflectional therapy. Emotional cleansing retreat program is created with the intention to help you release your personal traumas and emotional unhealthiness.

With your personal and group guidance, open up your heart center and bring yourself back to the state of self-love, compassion, and trust.

Make you Dream come true. Liberate your body, mind and Soul - Santhika Dream Hill Reatreat center team.

Event Highlights

  • Safe and heart-opened space for your emotional healing
  • -Get known and release the emotional blockages
  • -Become familiar with your emotional identity
  • -Feel better emotionally and physically as well
  • -Create your emotional balance in peaceful and joyful nature in the north part of Bali
  • -Allow yourself to the self-reflectional therapy
  • -Get your personal guidance
  • -Open up your heart center
  • -Bring yourself back to the state of self-love, compassion, and trust

Schedule

Day 1 - Arrival
16:00 Purification ceremony
17:00 Yoga class with the introduction of the retreat program and knowing each other circle
19:00 Welcome group dinner
20:00 Balinese cultural activities
Day 2
08:00 Hip opening yoga class
10:00 Breakfast
12:00 Lunch
14:00 Coconut paradise body SPA treatment
17:00 Release your emotions Meditation class
19:00 Group dinner
20:00 Balinese cultural activities
21:00 Sharing circle
Day 3
07:00 Sunrise pranayama meditation
08:00 Breakfast
09:00 Trekking tour to the waterfall
13:00 Lunch at the waterfall
14:00 Heal through the nature session at the waterfall
17:00 Heart opening meditation
18:00 'Self-love' Yin yoga
19:00 Group dinner
20:00 Balinese cultural activities

Day 4
07:00 Sunrise pranayama meditation
08:00 Heart opening yoga
09:00 Breakfast
10:00 Lecture about emotional health
13:00 Lunch
14:00 Special visit of the Balinese children's orphanage
17:00 Yoga for prosperity
18:00 Self-dance therapy
19:00 Group dinner
20:00 Balinese cultural activities
21:00 Mantra circle and meditation for gratefulness and compassion
Day 5
07:00 Sunrise pranayama meditation
08:00 Breakfast
Departure

Venue Highlights

Our programs are carefully crafted according to each participant and their personal needs. We are a Santhika Dream Hill Retreat Center, unique wooden hotel on the top of the rock with 360-degree view to the Bali sea, rice paddy, jungles, and mountains. Enjoy your specialized programs that include Spirituality, Healing, Yoga practice, Beauty and Wellbeing treatments, Detoxification on the wooden deck - with a spectacular view of Lovina! Every evening we have special workshops or lectures about Balinese culture. We invite locals to share with us theirs ancient wisdom and knowledge. Santhika Retreat Center can organize everything to make your stay unforgettable on Dream Hill, where your dreams will become true.

Accommodations

During this retreat, you can choose between private rooms or shared rooms for max 2 people. Santhika Dream Hill retreat center is made in authentic Balinese style. All rooms has unique name of 5 elements like: AIR, FIRE, WATER, EARTH, EITHER, so you can pick one you mostly need. Retreat center are with shared showers/bathrooms. We have room with private swimming pool.

Menu Types

  • Vegetarian
  • Pescetarian

Menu/Cuisine

Indonesian Food
Balinese food
Other food by requests

Directions

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is included. Santhika Dream Hill Reatret center driver will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport
No additional charges. You can request this in the next step.

Tags: emotions meditation relax release yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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