Joint Resolution: Yoga for Knees and Hips

  • Yogaville - Satchidananda Ashram Yogaville - Satchidananda Ashram
  • 108 Yogaville Way, Buckingham, VA 23921, United States
  • Oct 18 - 20, 2019 (3 days)
  • Shared Dorm - Bottom Bunk - $420.00 Shared Dorm - Top Bunk - $420.00 Dormitory - Private - $510.00 LGH - Single (Full Bed) - $560.00 LGH - Double (2 twin beds) - $560.00 LGH - Family room (Queen Bed) - $560.00 Tent-Site - $360.00 (All prices includ

About This Event

Knees and hips play a crucial role in the easeful movement of the human body. Learn how to keep them strong, light, and limber during this enlightening weekend with Madhavan. This experiential workshop combines asana (posture), pranayama (breathing practices), and mindfulness to help you develop healthy joint function in your daily life.

In this workshop, you will:

Explore how the joints function

Discover ways to improve body alignment

Practice asanas that address specific conditions in the hips and knees

Build strength and create space for movement through Yoga practice

This workshop is designed for Yoga teachers who want to help their students avoid injury, health care practitioners who are looking to add to their therapeutic repertoire, and anyone in need of joint rehabilitation. This program is open to all levels of experience with Yoga.

Continuing Education (CE) Opportunities

Yoga Alliance (YA):  Approximately 7 contact hours. You can input your contact hours using your YA login information.

Integral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email (contact info blocked).

 

Testimonials

Mark is a knowledgeable teacher who clearly defined the terminology and was thorough in ensuring everyone moved at the same pace; he covered all the material with practical and physical examples for deepening [one’s] practice. Wonderful class! —  Courtney Gastins

Madhavan was very clear, concise, and he clarified all questions! — Past Participant

The experience and openness of the instructor were valuable. — Past Participant

Truth is One, Paths are Many. ~Sri Swami Satchidananda, Yogaville Founder

Schedule


Venue Highlights

Yogaville is home to the Light of Truth Universal Shrine (LOTUS). The LOTUS is a unique temple dedicated to interfaith understanding and the Light within all faiths. Individual altars represent and honor the different world faiths and spiritual paths. The vision, design and inspiration of Sri Swami Satchidananda, LOTUS was dedicated in 1986. It demonstrates, “Truth is One, Paths are Many.” In the peaceful countryside of Virginia, the doors of LOTUS are open to welcome people of all backgrounds and beliefs.

Accommodations

The all-inclusive prices of our accommodations provides you with three delicious buffet-style vegetarian meals daily, meditation, and Hatha Yoga classes in addition to other activities.

Dormitory
The most popular accommodations we have are Dormitory Accommodations – shared room and shared bath. We have two dormitories, Vivekananda Vihar and Ramalinga Nilayam, which are centrally heated and air-conditioned and convenient to meals and programs.

Lotus Guest House (Private Room)
Each room in our six unit guest house is equipped with a small refrigerator, queen size bed and full bath. Each room in our nine unit guest house is equipped with a queen sized bed and full bath, and no refrigerator.

Tenting
Set off in a quiet, wooded area adjacent to the Lotus Guest Houses are twelve campsites. Campers have use of the bathroom, shower, and laundry facilities nearby Vivekananda Vihar dormitory. Camping is available from March 15th to December 1st.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free

Menu/Cuisine

Organic, vegetarian/vegan food
Labeled ingredients
Lacto-vegetarian
Gluten-free and vegan options
Salad bar
Large herbal tea selection
Coffee is available for purchase at Mandala Cafe

Directions

Yogaville offers transportation from the airport, train and bus stations in Charlottesville, VA. If you are driving Google Maps has reliable turn-by-turn directions. (contact info blocked)HyMby4mr74t

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To bring my friend and open her world to the gift of yoga. Denise
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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