Yogic Breath

  • Sun Mountain Center Sun Mountain Center
  • 328 El Paso Blvd, Manitou Springs, CO 80829
  • Aug 23 - 25, 2019 (3 days)
  • $450.00 - Quad Room $550.00 - Double Room $830.00 - Single Room

About This Event

Experience a blissful weekend retreat in tranquil Manitou Springs, just an hour south of Denver. Soak in the soothing waters at SunWater Spa between yoga sessions or take time to stroll through the soaring landscape of Garden of the Gods. This retreat will focus on yogic breath practices. Applying ancient traditions, you will explore different breath techniques and notice how they change the way you feel, both at rest and as you move through a physical practice. You will also connect your breath with the movement of energy in your body, noticing how deeply intertwined they are.

The retreat schedule will be packed with five regular yoga classes of different types, plus a one-hour yoga nidra practice each evening. You will have the opportunity to meditate each morning. The retreat is limited to twenty-five participants so the group will be small enough to allow for individual attention.

Accommodations, meals, and all activities (including a two-hour thermal soak) are included. Yoga classes will be held in the beautiful yoga studio space at SunWater Spa, which is less than five minutes from SunMountain Center. All other activities (except soaking) will be held at SunMountain Center.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×