10 Days Juice Fasting Yoga and Detox Retreat, Mauritius

  • Rua Retreat Rua Retreat
  • Tamarin, Mauritius
  • May 9 - 18, 2019 (10 days)

Event Highlights

  • Daily yoga, meditation, body treatments, sound healing, and educational workshops are on the menu.

Schedule

Morning meditation
Yoga
Body treatments
Time to relax
Educational workshops
Entertainment

About This Event

Rua Retreat provides a carefully designed programme. Fulfilling your needs, depending on your body type, the stresses and strains you are experiencing, and any dis-ease you may have.

The Rua team will use their expertise to put together a personalised regime that will be uplifting, rejuvenating, healing and cleansing  The focus will be on nourishing all the elements of your being, allowing for physical and emotional detoxification.

Using pure organic juices with specially selected ingredients, herbal teas, water and a myriad of natural supplements, you will achieve full detoxification of your digestive system, your liver, kidneys, the circulatory and lymphatic system.

By the end of the Retreat your body will be functioning at a premium level. You will feel fresher, lighter, more flexible and infinitely more energised. You will see clearness in your skin, hair and eyes.  Your liver and kidneys will have had time to rest, and as a result you will be able to break down toxins more effectively going forward.

Daily yoga, sophrologie techniques, Chinese medicine and other therapies will provide you with all the essential ingredients you need.  Rua will take you back to a place of maximum health, calm and dynamic resonance.

Your package will include:

Airport transfers

9 nights accommodation

Rua kit bag

1 personal consultation

Additional consultations during the programme if required

5 holistic treatments over the course of the detox

2 exercise sessions each day

5 juices per day

Fresh coconut milk

Unlimited herbal tea and water

A specific selection of natural supplements

Kefir workshop

Sound healing session

Healthy living / nutrition workshop

External walking excursion

Evening entertainment

A snack pack departure bag to include a salad, fruit salad and a bottle of water


Venue Highlights

This luxurious retreat, is nestled on the edge of the crystal blue waters of the Indian Ocean, on the tropical island of Mauritius.

Here in a secret getaway, you will be cared for, pampered, given the time and space to breathe. Feel the pure air and experience the wonder of silence.

Accommodations

Each bedroom has at least one double bed. All rooms are ensuite, fully air conditioned and have access via double doors out onto the Rua lawn. From there it's just a few steps to the waters edge, where you can take a dip in the warm waters of the Indian Ocean.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Pool
  • Towels
  • Kitchen
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free

Menu/Cuisine

Upon arrival a light salad buffet lunch will be ready for you, followed by the evening detox soup.
The following 9 days will be a juice fasting detox
Departure day, you will be slowing introduced back onto solid foods

Directions

Mauritius is a small, independent island in the southern hemisphere. It's well connected by many international airlines, most flying directly to Mauritius International Airport (MRU).

The connecting flight from Dubai is popular as it offers a daily service.

From the airport, Rua will transfer you directly to the Retreat location.

Tags: detox health holiday jucie fasting mauritius meditation paradise island regenerating rejuvinating wellness yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My beautiful wife! Jupiter
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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