10 Days Juice Fasting Yoga and Detox Retreat, Mauritius
- Daily yoga, meditation, body treatments, sound healing, and educational workshops are on the menu.
Time to relax
About This Event
Rua Retreat provides a carefully designed programme. Fulfilling your needs, depending on your body type, the stresses and strains you are experiencing, and any dis-ease you may have.
The Rua team will use their expertise to put together a personalised regime that will be uplifting, rejuvenating, healing and cleansing The focus will be on nourishing all the elements of your being, allowing for physical and emotional detoxification.
Using pure organic juices with specially selected ingredients, herbal teas, water and a myriad of natural supplements, you will achieve full detoxification of your digestive system, your liver, kidneys, the circulatory and lymphatic system.
By the end of the Retreat your body will be functioning at a premium level. You will feel fresher, lighter, more flexible and infinitely more energised. You will see clearness in your skin, hair and eyes. Your liver and kidneys will have had time to rest, and as a result you will be able to break down toxins more effectively going forward.
Daily yoga, sophrologie techniques, Chinese medicine and other therapies will provide you with all the essential ingredients you need. Rua will take you back to a place of maximum health, calm and dynamic resonance.
Your package will include:
9 nights accommodation
Rua kit bag
1 personal consultation
Additional consultations during the programme if required
5 holistic treatments over the course of the detox
2 exercise sessions each day
5 juices per day
Fresh coconut milk
Unlimited herbal tea and water
A specific selection of natural supplements
Sound healing session
Healthy living / nutrition workshop
External walking excursion
A snack pack departure bag to include a salad, fruit salad and a bottle of water
Venue HighlightsThis luxurious retreat, is nestled on the edge of the crystal blue waters of the Indian Ocean, on the tropical island of Mauritius.
Here in a secret getaway, you will be cared for, pampered, given the time and space to breathe. Feel the pure air and experience the wonder of silence.
AccommodationsEach bedroom has at least one double bed. All rooms are ensuite, fully air conditioned and have access via double doors out onto the Rua lawn. From there it's just a few steps to the waters edge, where you can take a dip in the warm waters of the Indian Ocean.
- Air Conditioning in Rooms
- Free Wifi
- Gluten Free
- Dairy Free
- Nut Free
Menu/CuisineUpon arrival a light salad buffet lunch will be ready for you, followed by the evening detox soup.
The following 9 days will be a juice fasting detox
Departure day, you will be slowing introduced back onto solid foods
DirectionsMauritius is a small, independent island in the southern hemisphere. It's well connected by many international airlines, most flying directly to Mauritius International Airport (MRU).
The connecting flight from Dubai is popular as it offers a daily service.
From the airport, Rua will transfer you directly to the Retreat location.