200 Hour YTT Intensive - Jan 5th - Feb 1st
About This Event
Zen Den Yoga School is based in Boca Raton Florida offering 200 hour YTT Yoga Teacher training certifications. Besides our yoga teacher training course, we host beautiful on going yoga and detox retreats throughout the year.
Zen Den Yoga School YTT 200hr programs provide everything you need in philosophy, anatomy, chanting, business, wisdom, sutras, kriyas, meditation, pranayama, adjustment, art of teaching, and more.
Yoga Style: Sadhana Yoga We teach Sadhana Yoga, the Yoga of Spiritual Practice including Vinyasa and Hatha Flows.
Our approach is contemporary and eclectic. We bring to life the ancient teachings of yoga through accessible spiritual lessons.
Learn to teach two sequences: Ashtanga-inspired Vinyasa and Sivananda Hatha flows (Plus 2 additional bonus flows: Restorative & Gentle Hatha flow)
Daily practice of Pranayama
Understand many different Meditation Techniques
Yoga Anatomy & Physiology for yoga teachers
Language of Energy
In depth study of select Yoga Sutras
Understanding of the history of yoga
Focus on integrating Yoga into your life through daily Spiritual Lessons
Introduction to The Business of Yoga
Improved personal yoga practice
Art of Teaching Workshops
Regular peer-teaching starting day one.
You will be qualified to register with Yoga Alliance as a Registered Yoga Teacher (RYT-200).