6-Week Hridaya Meditation Class in the USA

  • Hridaya Yoga Center Hridaya Yoga Center
  • Hridaya Yoga Center (El Neem), Mazunte, Oaxaca, 70900, Mexico 70900 Mazunte OAX Mexico
  • Apr 27 - Jul 1, 2019 (66 days)
  • - Program Price

About This Event

Adina will offer a gradual approach to the Meditation of the Heart, as a contemplative method to train “the awareness of the heart.” The meditation class will follow Adina’s Tai Chi and Qigong classes at AmeliaFit (back-to-back) and will be presented in a harmonious integration and accessible as a routine daily exercise. We will progress towards building up a strong practice for awakening the “Spiritual Heart.”

Website: (contact info blocked)

For more information, please contact Adina or the Sanctuary (contact info blocked)).

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I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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