Kundalini Yoga Teacher Training

About This Event


100H TTC Kundalini Yoga Training -- 2 Weeks
200H TTC  Kundalini Yoga Training - 4 Weeks

Kundalini Yoga Teacher Training
with Yoga Alliance Certification
Pvt Room / Vegetarian Food

Asanas level 1 & 2
Yogic breathing practice Pranayama
Anatomy and Physiology for yoga
Philosophy of Pathajali Yoga Sutras
Teaching methodology
Active & Passive Meditations
Ethics and business of Yoga.
Year 2019
June 03 – June 28, 2019 – (200H TTC)
July 01 – July 26, 2019 – (200H TTC)
Sept 02 – Sept 27, 2019 – (200H TTC)
Sept 30 – Oct 25, 2019 – (200H TTC)
Oct 28 – Nov 22,2019 – (200H TTC)

200 Hours Daily schedule
6 am to 7.15 – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama9am to 11am – Breakfast and Rest11am to 1pm – Anatomy/Philosophy1pm to 3pm – Lunch and Rest3pm – 5pm – Yoga Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day
Kundalini Yoga TTC – Next Available Courses Year 2019
June 03 – June 28, 2019 – (200H TTC)
July 01 – July 26, 2019 – (200H TTC)Sept 02 – Sept 27, 2019 – (200H TTC)
Sept 30 – Oct 25, 2019 – (200H TTC)Oct 28 – Nov 22,2019 – (200H TTC)
200H Kundalini TTC course fee,
Private room with attached bathroom and balcony.
***Early Bird Price (Before 1 month the course starts)
(After Early bird Price)
Advance booking : $500 (Non – Refundable)
at Nirvana Yoga Shala Page
(contact info blocked)
(contact info blocked)-----------------------------------------------------------------------------------------------------------SYLLABUS KUNDALINI YOGA – 200h TTC
Kundalini AnatomyNadis/Energy channel ChakrasPanchakosha (5 sheaths)Respiratory system
Nervous systemTridosha DhatusVayu
Kundalini tantra Philosophy:Introduction to Kundalini Yoga Defination of the Chakra Understanding the Chakra
Kundalini Awakening processTantra Prana Kriya (Tantrik Breathing Practices) Kapal Bhati – For Awakening 3rd Eye and emotional cleansing Bhastrika – For Awakening fire centre and Emotional Stability Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakraNadi-shodhanam – For balancing both hemisphere and activate susumna
Kriya Yoga Practices for Kundalini Awakening Rules and Preparation Postures Chakra SadhanaPractices to awaken Ajna Chakra Practices to awake Mooladhar ChakraPractices to awake Swadhisthan ChakraPractices to awake Manipura ChakraPractices to awake Anahata ChakraPractices to awake Vishuddhi ChakraPractices to awake BinduPractices for Chakra Awareness
Kundalini Tantra Mudras and Bandhas
We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.


6am to 7.30am – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

Venue Highlights


Private room with bathroom. Kitchen, Balcony, safe box, Wi fi ,
CCTV security 24hs

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic


Tags: kundalini india kundalini in mysore kundalini teacher training kundalini yoga mudras mysore yoga yoga yoga alliance

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