Kundalini Yoga Teacher Training


6am to 7.30am – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

About This Event


100H TTC Kundalini Yoga Training -- 2 Weeks
200H TTC  Kundalini Yoga Training - 4 Weeks

Kundalini Yoga Teacher Training
with Yoga Alliance Certification
Pvt Room / Vegetarian Food

Asanas level 1 & 2
Yogic breathing practice Pranayama
Anatomy and Physiology for yoga
Philosophy of Pathajali Yoga Sutras
Teaching methodology
Active & Passive Meditations
Ethics and business of Yoga.
Year 2019
June 03 – June 28, 2019 – (200H TTC)
July 01 – July 26, 2019 – (200H TTC)
Sept 02 – Sept 27, 2019 – (200H TTC)
Sept 30 – Oct 25, 2019 – (200H TTC)
Oct 28 – Nov 22,2019 – (200H TTC)

200 Hours Daily schedule
6 am to 7.15 – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama9am to 11am – Breakfast and Rest11am to 1pm – Anatomy/Philosophy1pm to 3pm – Lunch and Rest3pm – 5pm – Yoga Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day
Kundalini Yoga TTC – Next Available Courses Year 2019
June 03 – June 28, 2019 – (200H TTC)
July 01 – July 26, 2019 – (200H TTC)Sept 02 – Sept 27, 2019 – (200H TTC)
Sept 30 – Oct 25, 2019 – (200H TTC)Oct 28 – Nov 22,2019 – (200H TTC)

200H Kundalini TTC course fee,
Private room with attached bathroom and balcony.
***Early Bird Price (Before 1 month the course starts)
(After Early bird Price)
Advance booking : $500 (Non – Refundable)
at Nirvana Yoga Shala Page
(contact info blocked)
(contact info blocked)-----------------------------------------------------------------------------------------------------------SYLLABUS KUNDALINI YOGA – 200h TTC
Kundalini AnatomyNadis/Energy channel ChakrasPanchakosha (5 sheaths)Respiratory system
Nervous systemTridosha DhatusVayu
Kundalini tantra Philosophy:Introduction to Kundalini Yoga Defination of the Chakra Understanding the Chakra
Kundalini Awakening processTantra Prana Kriya (Tantrik Breathing Practices) Kapal Bhati – For Awakening 3rd Eye and emotional cleansing Bhastrika – For Awakening fire centre and Emotional StabilityBhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakraNadi-shodhanam – For balancing both hemisphere and activate susumna
Kriya Yoga Practices for Kundalini AwakeningRules and PreparationPosturesChakra SadhanaPractices to awaken Ajna Chakra
Practices to awake Mooladhar ChakraPractices to awake Swadhisthan ChakraPractices to awake Manipura ChakraPractices to awake Anahata ChakraPractices to awake Vishuddhi ChakraPractices to awake BinduPractices for Chakra Awareness
Kundalini Tantra Mudras and Bandhas
We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.


Private room with bathroom. Kitchen, Balcony, safe box, Wi fi ,
CCTV security 24hs

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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