Kundalini Yoga Teacher Training


6am to 7.30am – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama
9am to 11am – Breakfast and Rest
11am to 1pm – Anatomy/Philosophy
1pm to 3pm – Lunch and Rest
3pm – 5pm – Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day

About This Event


100H TTC Kundalini Yoga Training -- 2 Weeks
200H TTC  Kundalini Yoga Training - 4 Weeks

Kundalini Yoga Teacher Training
with Yoga Alliance Certification
Pvt Room / Vegetarian Food

Asanas level 1 & 2
Yogic breathing practice Pranayama
Anatomy and Physiology for yoga
Philosophy of Pathajali Yoga Sutras
Teaching methodology
Active & Passive Meditations
Ethics and business of Yoga.
200H TTC Upcoming Dates Year 2020
July 6 – July 31, 2020
Sep 28 – Oct 23, 2020
Oct 26 – Nov 20, 2020
Upcoming TTC Courses for the Year-2021
Jan 25 – Feb 19th, 2021
Jul 5 – Jul 30th, 2021
Sep 27 – Oct 22th, 2021
Oct 25 – Nov 19th, 2021

200 Hours Daily schedule
6 am to 7.15 – Level 1 & 2 Kundalini Asana Practice
8am to 9am – Pranayama9am to 11am – Breakfast and Rest11am to 1pm – Anatomy/Philosophy1pm to 3pm – Lunch and Rest3pm – 5pm – Yoga Teaching Methodology
5.30pm – 6.30pm – Meditation
Sunday-Rest day
200H Kundalini TTC course fee,
Private room with attached bathroom and balcony.
***Early Bird Price (Before 1 month the course starts)
(After Early bird Price)
Advance booking : $500 (Non – Refundable)
at Nirvana Yoga Shala Page
----------------------------------------------------------------------------SYLLABUS KUNDALINI YOGA – 200h TTC
Kundalini AnatomyNadis/Energy channel ChakrasPanchakosha (5 sheaths)Respiratory system
Nervous systemTridosha DhatusVayu
Kundalini tantra Philosophy:Introduction to Kundalini YogaDefination of the Chakra Understanding the Chakra
Kundalini Awakening processTantra Prana Kriya (Tantrik Breathing Practices) Kapal Bhati – For Awakening 3rd Eye and emotional cleansing Bhastrika – For Awakening fire centre and Emotional StabilityBhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakraNadi-shodhanam – For balancing both hemisphere and activate susumna
Kriya Yoga Practices for Kundalini AwakeningRules and PreparationPosturesChakra SadhanaPractices to awaken Ajna Chakra
Practices to awake Mooladhar ChakraPractices to awake Swadhisthan ChakraPractices to awake Manipura ChakraPractices to awake Anahata ChakraPractices to awake Vishuddhi ChakraPractices to awake BinduPractices for Chakra Awareness
Kundalini Tantra Mudras and Bandhas
We all get the same amount of hours in a day. It´s how you spend those hours that creates a results.


Private room with bathroom. Kitchen, Balcony, safe box, Wi fi ,
CCTV security 24hs

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic


We have vegetarian meals, at our Nirvana Café, rooftop


Bangalore International airport . Pick up and drop off, extra charge.

Cancellation Policy

100% deposit refund for cancellation 60+ days before event.
50% deposit refund for cancellation 30-59 days before event.
0% deposit refund for cancellation 0-29 days before event.
The remaining balance (total price minus deposit) is due upon arrival.
Get full details...

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