About This Event
Manifest Freedom is a premium wellness retreat that takes self-care to the highest level. Experience exhilarating pleasure when you unplug from your daily obligations, to do lists and yes, your electronics. Take an excursion, pamper yourself at the spa or relax in a hammock. Cross this trip off your bucket list. Live Yoga Best Life in Costa Rica!
Daily yoga practice alternates between challenging vinyasa and relaxing indulgence. Each session promises sensational connection with yourself on physical, emotional and mental levels. Themed sequences are designed for awareness of your powerful energetic frequency. Awaken and align the energy centers of your body with elements of nature, including; breath, flow, stars, crystals, etc.
Free your body from the conformity of “normal” everyday life. Our luxurious Costa Rican getaway is nestled between lush mountain rainforest and vast white sand beaches. Immerse yourself in the abundance of nature. Taste the rich and healthy Caribbean Cuisine. Reset your inner balance and manifest the freedom that you desire in your life. See you in paradise!
“Practice with Alicia is exciting and fun. I have been able to master poses that I never thought were possible. My husband likes me coming to yoga with Alicia: he said I am more calm and happy.” ~anonymous “Tamika brings a wealth of knowledge and compassion to her yoga plus a lovely balance of different styles from yin to restorative to flow and more. She brings a joy and playfulness to her practice that can be felt in the music she chooses to the tone she sets with each intention for yoga experience. One minute you’ll be dancing and the next you might be shedding some emotional weight and find yourself in tears. Whatever happens, know that this wise woman is holding space for you and guiding you towards the best, most joyous version of yourself. Going on her yoga retreat was truly life-changing. For the first time, I felt completely accepted and loved at the deep core of my being, and not just by Tamika but by everyone on the retreat, simply because she attracts people that have that kind of energy. On this retreat you may find yourself laughing uncontrollably, loving yourself fiercely, establishing the strongest bonds of friendship you’ve ever imagined, dancing with wild women and deepening your understanding of your yoga practice.” ~Katy T., Previous Retreat Participant
- While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:
- -Horseback Riding
- -Waterfall Tour
- -Fishing Trip
- -River Wildlife Tour
- *Price of Activities are not included in tuition
-Seven Nights Accommodations (1 night at airport hotel and 6 nights at retreat center)
-Three meals per day starting with dinner on the first night and ending with breakfast on the last day
Round-Trip Group Transport to/from the Airport
-Daily Yoga Practices
-Personal Retreat Time (having time to nap, explore, walk, read, and just be)
AccommodationsBeautiful, eco-friendly accommodations situated amidst acres of lush gardens, hiking trails, and a secluded jungle trail leading to Playa Uvita, a beautiful beach (only a 15-minute walk). The atmosphere of the retreat center is simple, healthy, and relaxed. Rooms are single or double occupancy. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.
Gorgeous bungalow style accommodations all with huge ocean views, where you can see Ballena National Marine Park, the rainforest, and much more. All of the rooms are made from reforested wood from our trees planted on the same land 20 years ago. The architecture includes local craftsmanship using wood, stone, shell, and sand.