Summer Salutation

  • Menla Retreat & Spa Menla Retreat & Spa
  • 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States
  • Jun 21 - 23, 2019 (3 days)
  • Deluxe Queen - $658.00 Private Queen - $208.00 Deluxe Quad (Shared Room) - $378.00 Standard Single - $338.00 Standard Double (Shared Room) - $338.00 Standard Triple (Shared Room) - $338.00 Standard Quad (Shared Room) - $318.00 Shared Dorm Housing (

About This Event

Celebrate the summer solstice with our seventh return to the splendor of Tibet House’s Menla Mountain, 2.5 hours north of NYC and accessible by Trailways bus. Nestled amid a 325-acre Catskills preserve, Menla’s exquisite housing, sparkling blue swimming pool and world-class Dewa Spa are the dream venue for our 3-day yoga intensive. Accommodations from summer camp to executive suite are priced accordingly; email (contact info blocked) for details and registration. Per-person fees below include:

five yogasana/two meditation sessions

extraordinary meals enhanced by Menla’s organic garden (dinner Fri— lunch Sun)

your choice of peaceful lodging:

$389 camping or coed dorm (shared single-sex bath)

$499 pp double rooms w shared bath or triple w private bath

deluxe: queen w shared bath: $594 pp double, $789 single)

deluxe: queen w private bath: $639 pp double, $829 single)

free time for swimming, hiking, tennis and treatments/sauna/steam at Dewa Spa

Weekend sells out! $150 deposit secures your space. Use Contact form or email (contact info blocked)

Schedule

Friday, June 21st

12 – 4pm Arrive at Menla (come early to enjoy the grounds or get a spa treatment)

4:30 – 6 pm Welcome Yoga

6 – 7pm Dinner

8:30 – 9:30pm Summer Salutation Convocation

Saturday, June 22nd

8 – 9am Breakfast

10:30am – 12pm Yoga

12:15 – 1pm Lunch

1 – 3:30pm Free time for Body Work, Hiking, Napping

3:30 – 4pm Meditation

4 – 5:45pm Yoga

6 – 7pm Dinner

8 – 9:30pm Restorative Practice/Meditation

Sunday, June 23rd

7:00-7:45 a.m. Arise and Meditate

8:00 a.m. Breakfast

9:30 – 11am: Yoga

11:15am – 12pm Pack-Out (leave bags at Front Desk, Conf Ctr baths avail for those enjoying the afternoon)

12 – 1pm Lunch and Departure

1-4 Additional time Swim, hike, lounge, spa…

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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