I AM Yoga® Teacher Training - Full Training

  • Amrit Yoga Institute Amrit Yoga Institute
  • 23855 NE Highway 314, Salt Springs FL 32134
  • Ongoing
  • Standard/Dorm - $2,800.00 Private Room/Shared Bathroom - $3,970.00 Private Room/Private Bathroom - $4,420.00 Meals Only - $2,260.00

About This Event

Meets Yoga Alliance 200 Hour Certification requirements

Energize Your Yoga Practice

I AM Yoga® Teacher Training is so much more than becoming certified as a yoga teacher.  It is an entry point for you to access the mysterious depths of yoga and experience its authentic origins.

In these times, yoga has become massively popular. Ancient practices previously unknown to the Western World have become ubiquitous and mainstream. What were once carefully kept secrets are now easily available. In modern yoga practice, what’s missing is not technique; we know what to do and where to learn more. What’s missing is how to approach the practice of yoga in a way that progressively awakens the experiential depths of peace and integration which it was born to unearth within each one of us.

“Yoga is not a practice that you do. It’s an experience that you have.”

~ Gurudev Shri Amrtji

The Key Elements of I AM Yoga®

The Inner Dimension of Yoga

I AM Yoga® merges what we study and what we practice into one unified system. Finding inspiration in ancient yogic texts, I AM Yoga® trains practitioners to dynamically weave the teachings of these scriptures into their yoga practice, blending knowledge and experience into one embodied expression. Our method equips its practitioners to expertly decode the original teachings of yoga, unveiling its precision in meaning, relevance, and modern application in today’s world.

The First Half of the Pose

The First Half of the Pose is the yoga pose (asana) itself. I AM Yoga® poses are built on a shared foundation of alignment and the intention for integration. They are performed with deliberate action, attention to physical alignment, and bodily-centered awareness. It is here that we engage in physical discipline with respect to the body’s limitations.

Press Points and Energetic Extensions

Our practitioners are expertly trained to incorporate what are called “press points” and “energetic extensions”. These are equal and opposite anchor points which are simultaneously and deliberately engaged within the body to enliven and maximize the physical and energetic benefits of each pose.  These not only strengthen and open the body, they encourage precise alignment and greater stabilization within each pose. Regardless of physical ability, these lines coax the body to progressively open, which naturally and automatically matures our practice over time.

The Edge

When yoga poses are practiced with earnestness and precision, we reach a natural stopping point, or edge, where we cannot go any further. In I AM Yoga®, our individual pose is considered fullest when we reach this stopping point - even if our edge shows up before the pose technically reaches full expression. I AM Yoga® handles this edge with “skill in action”, employing specific techniques to work consciously with the intensity induced by our yoga poses, as they are practiced.

Yoga as a Tool for Life Mastery

As the duration in the pose increases, intensity builds, whether in the form of increased sensations, or, mental and emotional activity. This is where the life-transformative impacts of yoga begin. Instead of engaging the mind, backing away from intensity, or tolerating the pose until it’s over, we practice staying present and observant to the direct experience of the pose. This serves as a training ground to master the art of relaxing and meditating under pressure. Instead of changing the pose to change our experience, we learn to change the way we relate to the pose to change our experience. This is a transferable skill we can later apply to any situation we encounter in life.

 “If it does not change your life, it is not yoga.”

~Gurudev Shri Amritji

Yoga is not just a practice that happens on the yoga mat, or for one hour a day. Yoga is a lifestyle, something that you will learn to embody in everything you do.

Energy Follows Attention

Sensation is the only language our bodies know to speak with us in According to yoga, sensation and energy are not separate. The same energy the mind uses to produce thought is the same energy the body uses to sustain, heal, and connect us with universal intelligence. In I AM Yoga®, we are learning to re-direct our attention from habituated mental activity into the felt experience of the body. The more attention we place on feeling, the more our mind automatically quiets down. This simple process unbinds and profoundly amplifies the potential energy necessary to awaken yoga’s infinite potential.

The Second Half of the Pose

In the Second Half of the Pose, we consciously transition from extended holding of the posture into completely letting go. Without this space for connection and integration, no matter how well our postures have been performed, the practice remains incomplete. This is an integrative process where the inner dimension of yoga unfolds, harmonizing the innate wisdom of the body with the mental and emotional counterparts of the psyche. During this respite, the therapeutic benefits heighten, the energetic impact magnifies, and the meditative depths awaken.

The I AM Yoga® Level 1 Immersion: May 15-24, 2019

A 10-day residential intensive designed to develop aspiring and advanced practitioners alike. Whether you are looking to deepen and energize your current practice or are seeking the guidance necessary to begin a profound yoga journey, this program provides a life-long foundation for you to practice from.

Training in the I AM Yoga® tradition provides master level guidance suited for every-body. Throughout our intensive, we will follow the Yoga Sutras as our roadmap while employing the specific tools of I AM Yoga® to bring the relevance of this ancient knowledge into our current experience. Not only will you leave equipped to practice yoga poses with precision and in the unified manner in which they were originally inspired, but, more importantly, you will leave empowered to carry the experience of integration into your daily life activities.

This 100-hour Immersion is for:

Teachers in Training: The Level 1 Immersion is the first half of our yoga teacher training for those wishing to become a Yoga Alliance Certified professional 200-hour yoga teacher (RYT-200 Designation)

Personal Immersion: A complete Life Mastery Program designed for anyone wishing to immerse in yoga’s authentic roots, even if you never plan to become a yoga teacher.

Continued Education: Ideal for certified yoga teachers of any tradition looking deepen and mature in personal practice and bring greater depth and precision to what you already are teaching


Under the direct guidance of our expert faculty, you will receive:

Transformational discourses with International Yoga Master, Yogi Amrit Desai (Gurudev Shri Amritji)

The I AM Yoga® perspective on energy, anatomy, pranayama (breathing techniques) and meditation

Instruction, practice, and hands-on direction in small group posture clinics

Yogic principles to build physical, mental, and emotional vitality

The tools necessary to practice yoga poses not not simply as a form of physical exercise, but as a medium for self-study and personal transformation

Practical techniques to move from everyday mental and emotional disturbances into lasting peace and well-being

Includes the official comprehensive I AM Yoga® Training Manual


Maximize the expression and energy flow of every posture through the application of “press points” and “energetic extensions”, a unique feature to I AM Yoga®

Build strength, alleviate stress, and learn how to use yoga practice to rebalance and restore the nervous system

Recognize and release behaviors that are affecting your health and wellbeing

Reclaim your peace by understanding how our habituated mental and emotional patterning obscures our ability to fully access personal freedom and well-being.

The I AM Yoga® Level 1 Certification: July 17-26, 2019

Your Certification Training Includes:

The Study of Classical yoga and theory from ancient texts

Applied anatomy, posture assists and modification clinics to transmit/deliver poses in an optimally accessible manner, conducive for all body types and limitations

Teaching techniques to guide students safely and effectively through the 26 dynamic postures of the Integrative Amrit Method sequence

Intimate clinics to designed to develop your presence, promote familiarity with common assists, and cultivate mastery in delivery of the Integrative Amrit Method script

Exact instructions on how to create a theme-based yoga classes, incorporating the various ancient tools and principles attained throughout the training

One-on-one and group coaching to foster personal empowerment and overcome limitations

Sessions with International Yoga Master, Amrit Desai

Strategies and support for marketing and promotion

Venue Highlights

AMRIT YOGA INSTITUTE is located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on Lake Kerr, a spring-fed lake of nearly 3,000 acres. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkway, and a peaceful sand beach. The property includes a main house, lodge, main office, guest cabin, and brand new Healing Arts Center. We run programs year-long in service of our mission to bring authentic yogic wisdom to the world. If you’re not sure about taking a program yet, we also welcome guests for R&R.


Rooms range from dorm-style with shared bathrooms to private rooms with private bathrooms (based on availability). All rooms are air-conditioned and within walking distance of classroom sessions.


  • A/C in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Free Parking
  • Coffee/Tea
  • Yoga Studio

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free
  • Dairy Free
  • Nut Free


All our programs include 3-vegetarian meals daily. Meals are prepared fresh and served buffet-style with a fresh salad bar included during lunch and dinner.

ashram hatha karma kundalini meditation raja tantra teacher training yoga

  Write a review - tell others about your experience.

  • Kelly Thompson   May 21, 2019


    Enjoyed a retreat two weeks ago on the Sadhana of Prana with Chandrakant and then returned this past weekend for a short Rest & Relaxation. Was hoping for Darshan with Gurudev, but though we missed out on that, we were grateful for Nirali’s Sunday morning presentation on the foundation for I AM Yoga. She is a wonderful teacher full of grace and embodied spirit. It was a gift to sit on the dock and watch the sunset and the full moon rise. We look forward to our next visit!

  • Joe DiScala   February 12, 2019


    Started in my mind (while feeling what was and not being able to quite my mind) seeing what's not there, over my stay I realized what was there was so much more I was a close friend to the Kripalu Ashram I had many friends, I consider myself very sensitive, so when Guru Dev was ousted I withdrew! My whole attraction was to practice non-judgment and here the institution that introduced me to the concept was being judgemental Kripalu since and the experience was wonderful just not the same spiritually but to the general, public the commercial customer it's got all the bells and whistles extremely well managed or was the last time typical of the corporate retreats around the world with a little less spirituality Amrit Yoga is for me the exception in a world that is attracted to bling I have revisited all the various methods I've tried and from this day forward become a devote I can't say enough words won't provide the essence of the feeling which is what it's all about God Bless and keep you in this world Amrit Yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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