Relax and Nourish Costa Rica Yoga Retreat

  • Santa Teresa Beach, Puntarenas Province, Costa Rica
  • Jun 21 - 27, 2020 (7 days)

About This Event

Join us, Irene and Kristin, for a nourishing week of yoga and mindfulness in gorgeous Santa Teresa, Costa Rica. Take the time to pause, breath deep, and completely relax.

Soak up the sun, eat delicious healthy meals, reflect and restore. Enjoy twice daily yoga and meditation to help you tune in and reconnect. With plenty of free time, you will have the freedom to experience whatever draws you to Costa Rica.

Irene and Kristin will be incorporating multiple styles of yoga and meditation. Regardless of where you are in the yoga journey, you will discover greater flexibility, mobility, and strength. Each class will have a slightly different focus, giving you the opportunity to gain a greater sense of stability and ease in your personal practice.

Event Highlights

  • -6 Nights AccommodationsCosta Rica Yoga Retreats
  • -2 Whole Foods Meals Each Day
  • -In-country flight to Tambor and Shuttle to/from Retreat Center
  • -Daily Yoga Practices
  • -Karma Yoga Service Project
  • -Rainbow Bridge Meditation
  • -Personal Retreat Time (having time to nap, explore, walk, read, and just be)
  • -Gratuities

Venue Highlights

Discover the true meaning of relaxation at the center’s Spa, offering a variety of first-class spa services performed by professional therapists. Treatments utilize 100% natural products. Offering massages, wraps, exfoliation treatments, facials, acupuncture, reiki, reflexology, and other beauty treatments, the Spa is located in front of Santa Teresa Beach so that you may enjoy the sounds of the sea and its cooling breezes.


The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.


You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.

Tags: adventure costa rica meditation yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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