About This Event
Summer’s around the corner… 🌴🌞
Want to feel REVITALISED & ENERGISED ready to take on the season of fun, beaches & healthy cuisine, take care of your body with daily classes of Yoga and Meditation ?
If your answer is ”YES” than this retreat is PERFECT way for you to kickstart your Summer!
Eat and live like it matters. Yours, Magda
- 〰️Reclaim the ENERGY you need to be the best version of you, ready to take on Summer!
- 〰️Feel more BALANCED, MINDFUL & GROUNDED in your body + mind to improve all areas of your life.
- 〰️Feel more MOTIVATED + find CLARITY allowing you to be more productive in life & business and ready to smash those goals and take on your BIG DREAMS in 2019.
- 〰️Enjoy in our retreat, either solo or with a friend
- Do something wonderful for YOU and your BODY and immerse yourself in a peaceful environment, breathing in fresh clean air and leaving behind all the stresses and worries of daily life.
- Say YES👍 to new advantures.
- What’s included in package- guided retreat?
- 〰️7 nights in breathtaking villa with gorgeous views and private pool
- 〰️Delicious organic vegetarian/vegan meals made with local products:
- Welcome drink,snack + dinner on arrival day
- 1x all you can eat lunch package
- 〰️Water and tea avaiable all day
- 〰️1xcooking workshop
- 〰️Yoga classes
- Morning Vinyasa Flow
- Evenning Restorative
- 〰️Daily guided Meditation/Mindfulness classes
- 〰️4x 1/2 days guided trips around Island
- 〰️Pick up and drop off from airport
- 〰️Exciting suprisses and special gifts
Schedule07.30 Good morning 😃
08.00 Vinyasa/energetic flow (90 min)
10.00 Buffet brunch
10.30 - 15.30 Free time/activities/ trips around Island
17.00 Restorative yoga/yin
18.00 Meditation/Mindfulness classes
18.30 Break/ relax time
* There may be small changes *
Option to add on a 30-min or 60-min relaxation or therapeutic massage that will leave you totally blissed out and top off the ultimate of retreat experiences.
AccommodationsWe will welcome you in Canarian style villa with a private pool, amazing sea views and large terrace.
All bedrooms have a cozy double bed and it is up to you if you would like to be alone or you would like to share a room.
Special outdoor area is made for relaxation and your free time where can you read a book or listen music.
- Gluten Free
Menu/CuisineMenus will be very seasonal and based on local produce.
A buffet style table, so everyone can choose anything in any quantities.
Example of breakfast menu:
〰️Overnight oats with seasonal fruit, chia, nuts Chia and coconut pudding
〰️‘Milkshake’ made of millet and seasonal fruit
〰️Indian style chickpea pancakes with tomatoes salsa
〰️‘Egg’ and vegan mayo spread with crackers
Example of dinner menu:
〰️Raw courgette spaghetti with tomatoes and almond ‘parmesan’ 〰️Kale pesto pasta
〰️Roasted seasonal vegetables with buckwheat
〰️Fennel, cucumber, apples salad 〰️Avocado gazpacho
〰️Herbed crushed potatoes salad 〰️Greek style beans with olives, tomatoes, capers
〰️Aubergine lasagna with millet ‘bechamel’ sauce
Water and Tea avaible all day.
DirectionsPlease book the flights to TENERIFE SOUTH Airport.
We will pick you up and drop off from/to airport.