Living from the Heart: Writing & Yoga Retreat

  • Villa Sumaya Villa Sumaya
  • Lake Atitlan, Guatemala
  • Aug 12 - 16, 2019 (5 days)
  • $700.00 - Program Price

About This Event

Do you live a life from which no vacation is needed?

If not, why not?

Imagine living a life you love. Coming on this retreat is one of the baby steps you can take to make it happen. Invite in what you want and let go of what no longer serves. Do what makes you happy. Figure out what makes your heart blossom and soul shine.

May we live from the heart. And may our heart-centered actions provide benefit to all beings without exception.

Sacred Lake Atitlan is a magical place for healing, growing and incubating dreams. Walking the path of beauty, we are ever grateful to the magic miracle of life happening now. We realize that every moment we have the choice to open, expand, heal and grow.

In an intimate group of new friends, through the shared group practices of yoga, breathing, meditation, relaxation, and tuning in, we will align with our heart’s deepest desires and watch our unique purpose for being on the planet unfold.

Together, we will stretch, flow, sit, stand, breathe, dance, sweat, swim, and be amazed. Clarify your vision, purpose and truth by tapping your creative flow and inspiring new growth. Join the circle as we recharge with a heart-opening yoga practice designed to accommodate every body and write down the chakras. Sharing is always encouraged and optional.

Open to all levels from novice to expert. Take home healthy habits and empowering practices that will enhance your personal well being and nurture your intuitive intelligence.

Retreat Dates

August 12-16, 2019

What’s Included

All yoga & writing workshops

Mayan fire ceremony

4 nights of accommodation in a beautiful room {private and shared options available}

Amazing vegetarian meals {3 daily} and unlimited self-serve local Guatemalan coffee, herbal tea and drinking water

Not included: transportation costs, tips to Villa Sumaya staff, optional tours & activities

Schedule

Monday August 12th / 11 Kan

3pm check in, get settled

5pm opening circle (grounding slow flow — root, crown & heart)

6:30 divine vegetarian dinner

Tuesday August 13th / 12 Kame

7:30am practice (3rd eye, hips & heart)

9:00 breakfast

11:00am practice (writing & mindfulness)

1:00pm lunch & free time

5:30 practice (sunset yin yoga & meditation)

6:30 dinner

Wednesday August 14th / 13 Kej

7:30am breakfast

8:15am Mayan Fire Ceremony

12:30 lunch & free time

4:30 practice (solar plexus, throat & heart)

6:30 dinner

Thursday, August 15th / 1 Qanil

7:30 practice (heart)

9:00 breakfast & free time

1:00 lunch

3:00 meditation, writing & sharing circle

5:30 optional sauna

6:30 dinner

Friday, August 16th / 2 Toj

7:30 closing circle (all chakras)

9:30 breakfast

11:00 check out

Rates & Registration

Private / single room: $995 USD

Double / shared room: $795 per person

Please email (contact info blocked) to join this retreat.

To learn more about Michelle, visit (contact info blocked).


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Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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