Introductory Workshop on Transformational Breath®

  • The Clearing Center The Clearing Center
  • 41625 Enterprise Circle South, Temecula, CA 92590
  • Jun 8, 2019 (1 day)
  • $20.00 - Price $10 for SweatNGlow Members

About This Event

Come check out this amazing work!  Transformational Breath® is a very powerful breathing technique which helps to open restricted breathing, allows the release of negativity and patterns of tension and opens us up to a wonderful connection to life and joy again.  You will feel amazing.

Join us Saturday, June 8, 6:30-8:30 p.m. at SweatNGlow Yoga Studio and learn how to reduce stress and anxiety, increase energy and feel better just using your breath.  You will receive information about Transformational Breath®, begin to understand how you breathe and what this means for you and how you can breathe better, and you will also experience a full 1-hour facilitated breath session!

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We asked people why they go on retreat, here's what they said:

Because I sometimes work up to 16 hours a day, and need time to stop and breathe. Mary
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.