5 WEEKS - 5 PATHS Meditation online course

Event Highlights

  • Thanks to technology, anyone, anywhere, can take an online course but you want to do it with a teacher you trust and with high-quality content. 
  • To support this, I’m able to give YOU —each of you— a personalized feedback. I’m here in service of YOU.  
  • Moreover, resources are for life. With our online retreats, you can literally pause, rewind and review. And once you finish the course, you keep access to all the material. It’s here for you, forever.
  • Learn at your own pace.

Schedule

Each week you will find an ebook with meditation technique explanation, guided meditations and a comprehensive workbook with daily exercises, in-depth questioning, journaling, meditation poetry and much more.

About This Event

The 5 PATHS MEDITATION PROGRAM is a daily roadmap which will help you to gain a positive mindset and to create a happy, fulfilling and successful life by the means of a meditation system combined with positive psychology.

Discover my signature method and gain the tools for your daily bliss and serenity, growth and envisioning through a transformational inward journey of 5 weeks

IT ALL STARTS WITH YOU - TAKE CONTROL OF YOUR FUTURE

WHAT YOU WILL BENEFIT

Experience meditation and positive psychology techniques to help you:

concentrate better

discover your character strengths

balance and understand mind and emotions

cultivate inner peace

reveal inner gifts and talents

gain clarity about life purpose

nurture spiritual qualities

After learning 5 techniques, you will walk away ready to continue your practice using whichever method suits you best.

WHAT YOU WILL LEARN

During the 5 weeks program, you will explore the breath, the mind, the body and your emotional states.

Learn 5 basic meditative practices that will help bring discipline and freedom to your life if you choose to implement them;

Discover your Character Strengths as per the Positive Psychology and learn to improve them;

Use poetry as a meditation tool;

Create feelings of freedom and fulfillment no matter what your situation is

Learn about new habits and a total new way to gain clarity, balance, positive and confidence

Life is Buddhiful!

What's Included

  • WHAT YOU WILL RECEIVE
  • overview of positive psychology and Character Strenghts
  • 5 ebooks - one for each meditation technique + 2 bonus handbooks for success and self-improvement + 1 ebook for positive thinking for a total of 262 pages
  • 5 workbooks - one each week - with activities and exercises
  • 5 guided meditations - one for each meditation technique
  • list of of suggested books for further study
  • Personal feedback and guidance

Venue Highlights

No Travel, No Airfare, No Time Away from Work or Family: That’s a huge cost saving in flights, hotels, extra expenses or childcare.  
The technology now exists to make it all possible from the comfort of your home

gratitude meditation mindful mindfulness mindset positive psychology selfdevelopment transcendental meditation visualization walking meditation

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.