5 Paths Meditation and Positive Psychology Online Retreat
- Thanks to technology, anyone, anywhere, can take an online course but you want to do it with a teacher you trust and with high-quality content.
- To support this, I’m able to give YOU —each of you— a personalized feedback. I’m here in service of YOU.
- Moreover, resources are for life. With our online retreats, you can literally pause, rewind and review. And once you finish the course, you keep access to all the material. It’s here for you, forever.
- Learn at your own pace.
ScheduleEach week you will find an ebook with meditation technique explanation, guided meditations and a comprehensive workbook with daily exercises, in-depth questioning, journaling, meditation poetry and much more.
About This Event
The 5 PATHS MEDITATION PROGRAM is a daily roadmap which will help you to gain focus on winning and to create a happy, fulfilling and successful life by the means of a meditation system combined with positive psychology.
Discover my signature method and gain the tools for your daily bliss and serenity, growth and envisioning through a transformational inward journey of 5 weeks.
IT ALL STARTS WITH YOU - TAKE CONTROL OF YOUR FUTURE
WHAT YOU WILL BENEFIT
Experience meditation and positive psychology techniques to help you:concentrate betterdiscover your character strengthsbalance and understand mind and emotionscultivate inner peacereveal inner gifts and talentsgain clarity about life purposenurture spiritual qualities
After learning 5 techniques, you will walk away ready to continue your practice using whichever method suits you best.
WHAT YOU WILL LEARN
During the 5 weeks program, you will explore the breath, the mind, the body and your emotional states.Learn 5 basic meditative practices that will help bring discipline and freedom to your life if you choose to implement them;Discover your Character Strengths as per the Positive Psychology and learn to improve them;Use poetry as a meditation tool.Create feelings of freedom and fulfillment no matter what your situation is Learn about new habits and a total new way to gain clarity, balance, positive and confidence
Life is Buddhiful!
- WHAT YOU WILL RECEIVE
- overview of positive psychology and Character Strenghts
- 5 ebooks - one for each meditation technique + 2 bonus handbooks for success and self-improvement + 1 ebook for positive thinking for a total of 262 pages
- 5 workbooks - one each week - with activities and exercises
- 5 guided meditations - one for each meditation technique
- list of of suggested books for further study
- Personal feedback and guidance
Venue HighlightsNo Travel, No Airfare, No Time Away from Work or Family: That’s a huge cost saving in flights, hotels, extra expenses or childcare.
The technology now exists to make it all possible from the comfort of your home