Born Again, a celebration of new beginnings!

Event Highlights

  • Workshops on Yoga Philosophy and Restorative Yoga
  • Traditional Chanting and Yognidra Sessions
  • Exclusive Breathing Sessions
  • Devotional Singing Sessions
  • One Full Body Ayurveda Massage per day
  • Workshop on the foundation of Ayurveda
  • Ayurveda Cooking Sessions with Herbal Garden Visit
  • Cruise through Backwaters
  • Workshop and Demonstration of Kalaripayattu - the world's oldest Martial art that gave birth to Kung Fu
  • Traditional Story Play of Kathakali with the opportunity to photograph the process of elaborate make-up
  • Traditional Farewell Dinner with Traditional Kerala Attire for each participant

Schedule

0600 – 0800 AM Chanting and Asanas
0800 – 1200 AM Free time for Ayurveda Massage/ Breakfast/ Private Yoga Classes
1200 – 1300 AM Workshop on Yoga Philosophy
1300 – 1400 AM Lunch based on Ayurveda Prakriti
1400 – 1600 AM Free time on the beach/ relaxation
1600 – 1630 AM Herbal Tea with Fresh Fruits
1700 – 1800 AM Breath Practices
1800 – 1900 AM Kirtan on the beach
1900 – 2000 AM Dinner based on Ayurveda Prakriti

About This Event

Most often in life, we are striving to balance our relationship with the outer world. Trying to make our parents happy by getting into the right profession; our family by being available and gathering enough resources; our friends by being amicable and conventional. 

Little do we know though that if we worked well on our inner world, the outer will fall in place itself. 

This is your opportunity to do exactly that – Understand and Balance the one person you should be caring for the most in this world – yourself. If you think you are ready, join me in this life-changing journey in God’s Own Country – Kerala.

- Unravel the mysteries of our true nature and the world around us.

- Unlock deep relaxation and rejuvenation with age-old massage and meditation techniques

- Invoke the healing powers of Universal sounds and postures

- Become privy to the classical forms of dance and culture

- Enjoy wholesome vegetarian meals perfectly aligned with your body and mind

What's Included

  • 7 Nights accommodation
  • 7 Breakfast, Lunches and Dinner, all Ayurvedic
  • Herbal Tea with fresh fruits every day
  • 5 hours of Yoga every day, including Asanas, Chanting, Yognidra, Meditation, Pranayama, Ayurveda Workshops, Yoga Philosophy workshop, Devotional Singing
  • 6 Full Body Ayurveda massages per person (one every day)
  • Half day Cruise with lunch
  • Ayurveda Cooking Demo and Herbal Garden visit
  • Kalaripayattu Demo and workshop
  • Kathakali performance with make up
  • Farewell Traditional Kerala Dinner in traditional attire with flowers and lamp decoration
  • 1 Yoga Mat
  • 1 Chanting Book
  • Notebook with Pens
  • Tips at hotel

What's Not Included

Airfare Domestic or International
Insurance
Drinks other than mentioned above
Any other items that aren't mentioned in the inclusions above

Venue Highlights

Part of World's first Ayurveda Resort
BeachFront
In-house Ayurveda Center with Doctors available for Consultation
Swimming Pool Overlooking the Sea

Accommodations

Accommodation included is Sea Facing Standard Air-Conditioned Room. Upgrades available at extra cost

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Pool
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio

Menu Types

  • Vegetarian
  • Ayurvedic

Directions

Soma Palmshore is situated at Kovalam Light House Beach, about 14 kms from Trivandrum, the capital city of Kerala, South India. The nearest airport is the Trivandrum International Airport and the nearest rail head is Trivandrum Junction.

ayurveda chanting kirtan massages meditation restorative yoga vegetarian food yoga yoga nidra yoga philosophy

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To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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