RYT 200 hours Yoga Teacher Training Koh Phangan

  • Santikara Yoga Santikara Yoga
  • 117 moo 6 sunset beach, koh phangan suratthani thailand 84280
  • Jul 2 - 29, 2019 (28 days)

About This Event

Certification as Yoga Alliance Teacher RYT 200

Santikara Yoga is set on the beautiful island of Koh Phangan Thailand, our Teachers from Rishikesh will be here to offer Yoga Teacher Trainings to certify and guide you through the most authentic yoga knowledge.

Our teachers will take care to align you and give you extensive, complete and original knowledge, so that your transmission as certified teacher will be improved, accurate, accredited and ethic.

That’s why we are here to help you to enhance your physical, mental and spiritual level through the stages/limbs of yoga.

The goal of the trainings is not only to provide the students of all the background teachings about asanas, anatomy and Yoga theory.

You will learn how you can improve your karma, how you can spread love and peace all over the world. We educate the students how to achieve their real goal of life and how to live a long and healthy life.

For those who attend the course for their personal learning path and not to become teachers this experience will be useful to embrace a new and more conscious life and to have perfect and original guidance for your future practice.

The goal of the trainings beyond creating perfected teachers is to lead you through the Yogic knowledge so to unite your body and mind for attaining the highest level of Yoga.

We will provide a certificate to the student after successful completion of the course.

During the courses we provide:

1)    Experienced and co-operative teachers who can share the right and sufficient knowledge during the course

2)    Study material for course

3)    Yoga hall, Yoga mats and belts to practice asana, meditation and pranayama

4)    Jal Neti pot for Jal Neti practice and sutra or rubber string for SturaNeti for practice

5)    Accommodation for relaxing after completing the daily classes

6)    Healthy food which with proper nutrients and easy to digest which can help you to be energetic during the classes and keep your body detoxed

7)    Healthy and safe environment

8)    Yoga courses certificate

Why choosing the Teacher Training at Santikara?

Friendly, Natural and Homely Ambiance: The natural environment of Koh Phangan will be the setting for our Teacher Trainings and we truly offer an amiable environment where students can make themselves comfortable in the local environment just like home. We value each and every student, all the Yoga teachers’ behavior and attitude is down to earth, very much cooperative and they respond to the needs of the students and will never back down until they are trained well to qualify for the Yoga instructor certification.

Easy Yoga Teacher Training Lessons: we offer a well-crafted Yoga Teacher Training. After the completion of the training, a student will be given a Certificate of Yoga teacher training and thus he or she can be accredited by as Yoga Alliance Teacher and teach Yoga anywhere in the world.

All the lessons and practical Yoga training are done in a easily guided and systematic manner such that a student can grab everything easily.

We are registered under Yoga Alliance, USA and Central Government of India. We have successfully trained many American, European, Asian and Australian students in the art of Yoga and Meditation, and many of them have become well established Yoga teachers in their country. Santikara is a project which can be ideal of those looking for a 200 Hour Yoga Teacher Training Course on a natural tropical island with authentic teachers.

World Class Yoga Teachers: Our teachers are highly talented and cooperative, and they have many years of experience in different Yoga schools in India and abroad. They have positive energy and attitude on teaching and always strive to guide students to reach their dreams of becoming a true Yoga teacher.

Unique Teaching style: Our teaching style always motivates, enhances, and encourages the students to get the best out of our Yoga Teacher Training Course. We explain and encourage all students to learn the Asanas (Yoga postures) step by step and gradually master all the advanced Asanas at the end of the course. Moreover, we also articulate the benefits and relevant knowledge associated with the Yoga postures such that they too can teach their students well in the future.

Simple and Comfortable Accommodation: As students get enrolled in our Yoga instructor training course, it is very important for us to arrange for a healthy accommodation to make them feel like home. We have here clean rooms, clean bed sheets, towel, hand wash soap and more importantly a safe and secured environment. If you need specific comfort in your accommodation, please feel free to contact the lead teacher before registration.

Fresh Food and Safe Drinking Water: Santikara provides nutritious, delicious and healthy food. We believe that if we have a balanced diet then our body and mind will become harmonized, and that our cognitive abilities will become more robust and performant to reach the Yoga Teacher Training Certification. For that purpose, we always serve fresh and healthy food, easy to digest, produced with organic local products. Our lead teacher is an expert chef about sattvic food, so he is planning and suggesting about menus which are focused on food quality.

Perfect Place to Practice Yoga: The natural location at the feet of the hill covered with natural forest and few steps cloese to the beach is a very quiet and healing place, here you will find tranquillity and the Buddhist tradition makes this island which is very rich in temples a very spiritual place, visiting the Teacher Training will bring this yoga to light. The Rishikesh Yogi Ashram has a very beautiful view on the Himalayas mountain range. We have our students practicing in the heart of nature i.e. on river stream, on fresh green grass etc.

Discipline: Santikara has a set of rules and regulations. The presence of rules and regulations has an important role to enhance our spiritual, mental and physical levels. This further helps in bringing peace and harmony in the classes.

Safety and Security: Santikara takes care of the safety and the security of the students, and we always endeavor to make the surroundings and the internal environment safe and secured, so that they will feel good and comfortable in the school and they can have more focus on practice and Yoga sadhana to achieve the actual goal of their lives.

Safety and Security are an integral part of our Yoga Teacher Training program. There is modern hospitals and medical structures on the island which in case of emergency can provide mediacl care at international standars. We can communicate you about these, no particular diseases are on the island, no particular vaccinations needed, part of the team lives on the island since years and the island is safe and free of diseases.

Our Food and Accommodation

Food : Rishikesh Yogi Ashram provide 3 times meals everyday during the course. Ashram is totally aware about food menu and food quality. We use totally fresh ingredients for preparing the food items. We have options for vegan and raw vegan also and we are happy to provide the raw and vegan food.

Breakfast will be fruits salad Drinks will be herbal teas

Lunch will be a vegetarian, raw, gluten free main course (vegetable curries, pad thai, rice, raw sushi, raw soups, traditional salads like papaya salad and fermented tea leaves salad known as Burmese salad) Drink: Herbal tea

Dinner will be a soup, vegetarian, raw, gluten free main course, Herbal tea

Every day we will vary the actual menu doing our best to provide delicious and healthy food from the Traditional Thai kitchen and vegetarian raw most delicious recipes.


Event Highlights

  • Certification as Yoga Alliance Teacher RYT 200
  • Santikara Yoga is set on the beautiful island of Koh Phangan Thailand, our Teachers from Rishikesh will be here to offer Yoga Teacher Trainings to certify and guide you through the most authentic yoga knowledge.
  • Our teachers will take care to align you and give you extensive, complete and original knowledge, so that your transmission as certified teacher will be improved, accurate, accredited and ethic.
  • That’s why we are here to help you to enhance your physical, mental and spiritual level through the stages/limbs of yoga.
  • The goal of the trainings is not only to provide the students of all the background teachings about asanas, anatomy and Yoga theory.
  • You will learn how you can improve your karma, how you can spread love and peace all over the world. We educate the students how to achieve their real goal of life and how to live a long and healthy life.
  • For those who attend the course for their personal learning path and not to become teachers this experience will be useful to embrace a new and more conscious life and to have perfect and original guidance for your future practice.
  • The goal of the trainings beyond creating perfected teachers is to lead you through the Yogic knowledge so to unite your body and mind for attaining the highest level of Yoga.
  • We will provide a certificate to the student after successful completion of the course.
  • During the courses we provide:
  • 1) Experienced and co-operative teachers who can share the right and sufficient knowledge during the course
  • 2) Study material for course
  • 3) Yoga hall, Yoga mats and belts to practice asana, meditation and pranayama
  • 4) Jal Neti pot for Jal Neti practice and sutra or rubber string for SturaNeti for practice
  • 5) Accommodation for relaxing after completing the daily classes
  • 6) Healthy food which with proper nutrients and easy to digest which can help you to be energetic during the classes and keep your body detoxed
  • 7) Healthy and safe environment
  • 8) Yoga courses certificate
  • Why choosing the Teacher Training at Santikara?
  • Friendly, Natural and Homely Ambiance: The natural environment of Koh Phangan will be the setting for our Teacher Trainings and we truly offer an amiable environment where students can make themselves comfortable in the local environment just like home. We value each and every student, all the Yoga teachers’ behavior and attitude is down to earth, very much cooperative and they respond to the needs of the students and will never back down until they are trained well to qualify for the Yoga instructor certification.
  • Easy Yoga Teacher Training Lessons: we offer a well-crafted Yoga Teacher Training. After the completion of the training, a student will be given a Certificate of Yoga teacher training and thus he or she can be accredited by as Yoga Alliance Teacher and teach Yoga anywhere in the world.
  • All the lessons and practical Yoga training are done in a easily guided and systematic manner such that a student can grab everything easily.
  • We are registered under Yoga Alliance, USA and Central Government of India. We have successfully trained many American, European, Asian and Australian students in the art of Yoga and Meditation, and many of them have become well established Yoga teachers in their country. Santikara is a project which can be ideal of those looking for a 200 Hour Yoga Teacher Training Course on a natural tropical island with authentic teachers.
  • World Class Yoga Teachers: Our teachers are highly talented and cooperative, and they have many years of experience in different Yoga schools in India and abroad. They have positive energy and attitude on teaching and always strive to guide students to reach their dreams of becoming a true Yoga teacher.
  • Unique Teaching style: Our teaching style always motivates, enhances, and encourages the students to get the best out of our Yoga Teacher Training Course. We explain and encourage all students to learn the Asanas (Yoga postures) step by step and gradually master all the advanced Asanas at the end of the course. Moreover, we also articulate the benefits and relevant knowledge associated with the Yoga postures such that they too can teach their students well in the future.
  • Simple and Comfortable Accommodation: As students get enrolled in our Yoga instructor training course, it is very important for us to arrange for a healthy accommodation to make them feel like home. We have here clean rooms, clean bed sheets, towel, hand wash soap and more importantly a safe and secured environment. If you need specific comfort in your accommodation, please feel free to contact the lead teacher before registration.
  • Fresh Food and Safe Drinking Water: Santikara provides nutritious, delicious and healthy food. We believe that if we have a balanced diet then our body and mind will become harmonized, and that our cognitive abilities will become more robust and performant to reach the Yoga Teacher Training Certification. For that purpose, we always serve fresh and healthy food, easy to digest, produced with organic local products. Our lead teacher is an expert chef about sattvic food, so he is planning and suggesting about menus which are focused on food quality.
  • Perfect Place to Practice Yoga: The natural location at the feet of the hill covered with natural forest and few steps cloese to the beach is a very quiet and healing place, here you will find tranquillity and the Buddhist tradition makes this island which is very rich in temples a very spiritual place, visiting the Teacher Training will bring this yoga to light. The Rishikesh Yogi Ashram has a very beautiful view on the Himalayas mountain range. We have our students practicing in the heart of nature i.e. on river stream, on fresh green grass etc.
  • Discipline: Santikara has a set of rules and regulations. The presence of rules and regulations has an important role to enhance our spiritual, mental and physical levels. This further helps in bringing peace and harmony in the classes.
  • Safety and Security: Santikara takes care of the safety and the security of the students, and we always endeavor to make the surroundings and the internal environment safe and secured, so that they will feel good and comfortable in the school and they can have more focus on practice and Yoga sadhana to achieve the actual goal of their lives.
  • Safety and Security are an integral part of our Yoga Teacher Training program. There is modern hospitals and medical structures on the island which in case of emergency can provide mediacl care at international standars. We can communicate you about these, no particular diseases are on the island, no particular vaccinations needed, part of the team lives on the island since years and the island is safe and free of diseases.
  • Our Food and Accommodation
  • Food : Rishikesh Yogi Ashram provide 3 times meals everyday during the course. Ashram is totally aware about food menu and food quality. We use totally fresh ingredients for preparing the food items. We have options for vegan and raw vegan also and we are happy to provide the raw and vegan food.
  • Breakfast will be fruits salad Drinks will be herbal teas
  • Lunch will be a vegetarian, raw, gluten free main course (vegetable curries, pad thai, rice, raw sushi, raw soups, traditional salads like papaya salad and fermented tea leaves salad known as Burmese salad) Drink: Herbal tea
  • Dinner will be a soup, vegetarian, raw, gluten free main course, Herbal tea
  • Every day we will vary the actual menu doing our best to provide delicious and healthy food from the Traditional Thai kitchen and vegetarian raw most delicious recipes.

Schedule

RYT 200 HOUR YOGA TEACHER TRAINING IN THAILAND, KOH PHANGAN

Time Schedule during the 200 Yoga Teacher Training Course


08:00 am to 09:00 am Yoga Asana Practice
09:00 am to 10:00 am Tea Break & Breakfast
10:00 am to 11:00 am Yoga Philosophy
11:00 am to 12:30 pm Asana’s alignments lecture and practical
12:30 pm to 2:00 pm Lunch
2:00 pm to 3:30 pm Anatomy and physiology
3:30 pm to 5:00 pm Meditation, Refreshing time on site, tea break
5:00 pm to 6:30 pm Yoga Asana Practice
6:30 pm to 7:00 pm Pranyama
7:00 pm to 7:30 pm Mantra chanting, Sound meditation
7:30 pm to 8:30 pm Dinner
8:30 pm to 10 pm Self study

Daily schedule can slightly vary, 3 meals included

These are the teachings we offer during the 200 Hours Yoga Teacher Training Course

Asana: in our 200 Hour Yoga Teacher Training in Koh Phangan, Thailand, we teach Yoga Asana, which is also known as Yoga Postures in the Western Countries. This will be taught twice a day under the guidance of certified yoga teacher in order to achieve complete mastery. The Yoga teacher will evaluate and offer effective lesson on the Yoga Posture such that you can understand it well, align your body and at the same time teach others.

Duration of one class is minimum one and half hour and maximum two hours. Asana’s classes are balanced classes with two styles Ashtanga Vinyasa and Hatha yoga. Mostly classes will be Hatha yoga because hatha is the base of all the Asana practice. If you have any questions over alignment and adjustment you are free to ask after the end of a class session and your teacher is always there to resolve any doubts.

Alignment of Asana: This 200 Hour Yoga Instructor Training Course in Koh Phangan Thailand will help you to understand and master the correct posture of the asana, how to teach someone to enhance the posture of the Asana, which part of the body you need to have the balance and how much you will need to press or adjust, to reach the highest level of posture of the asana according to the flexibility and strength of the person you would teach. During this certification course of 200 Hour Yoga Teacher Training you will also understand the importance of the adjustment and alignment techniques in very eloquent manner. The class are very important because they will help you to be aware of breathing techniques in the asana and the same time how to teach proper allighment of Asanas. You will be taught the correct and controlled way inhaling and exhaling because while practicing an Asana, the awareness of breathe is very important.

Pranayama: Pranayama, like the Asana practice has a very important role in our 200 hours Yoga teacher training, you will learn how to integrate pranayama in our normal life. Pranayama class will help you to control your vital energy (breathe) and clean your body internally and externally. This class will help you to learn different techniques of Pranayama. This class will help you to understand the meaning of pranayama, what is the importance of Pranayama, how pranayama helps us to cure different diseases, and how pranyama will help us to clean our astral tube (vessels. Moreover, you shall also learn how pranayama would help us to get relief from stress, how does pranayama helps us to control our mind and how pranyama helps us to increase the breathing capacity of our lungs.

Mantra Chanting: during the 200 Hour TTC in Koh Phangan you will learn how to chant the mantras and how mantras can enhance our physical, mental and spiritual well beings. We will practice mantra chanting in Sanskrit language everyday for 15 to 30 minutes after the yoga asana practice. You will learn different mantras, their meaning and the benefits of chanting the mantras.

Meditation: Meditation is certainly an integral part of 200 hours yoga teacher training and moreover it has an very important role in Yoga. We will teach you about Vipassana from the Buddhist Thai Tradition. We all are following path of yoga but without practicing meditation we cannot reach to Samadhi (enlightenment). In this class you will going to learn how to seat for meditation, which time is good for meditation, which food is good for meditation, and different techniques of meditation. So in 200 hours yoga teacher training course you will do meditation every day for one or two hours.

Yoga Philosophy: this class will help you to achieve inner peace of mind, you will enhance your knowledge about yoga you will learn how to follow the Yoga philosophy in life. You will learn Gurukul system (Hindu’s ancient time school system), the purpose of initiation, five point of yoga, the mind of aspirant, Brahman, Bharma and three Gunas, eight limbs of raja yoga, philosophy and aim of yoga, the seven bhoomikas stages of knowledge, paths of yoga, three bodies and their functions, Pranayama (yogic breathing), astral body, seven chakras, kundalini yoga, the awakening of Kundalini, meditation, what is meditation, why meditation techniques have to be done carefully and many more.

Anatomy and Physiology: during out 200 hour Yoga TTC in Koh Phangan includes the best lessons about anatomy and physiology of the human body. This classes really will help you to understand our body and how asana can have positive effect on our human body. This class will cover 10 or more topics in this session.

Shatkarma: Shatkarma is ancient Sanskrit word shat means six and karma means action. Shatkarma are six internal purifications and cleansing techniques in ancient time which is used by yogi’s to do more purifications of body and take out all the toxin from body. So you will practice Shatkarma everyday 15 to 30 minute in 200 hours Yoga Teacher Training Koh Phangan, Thailand.

Mudra: Mudra’s are symbolic gesture which can be practiced with fingers,thumbs, eyes. Mudras can helps in mental ailment, bring more concentration power, bring happiness, develop the flow of vital energy in body, produce heat in body. There are a lot of mudras like gyan mudra, apaan mudra, vayu mudra etc and each mudra has different benefits. So this class will teach you different mudras and would also bring awareness how mudras can helps to cure and prevent different diseases.

Bandha: in our teachings the technique of Bandha and it is has been given special emphasis. This is a part of Hatha yoga. There are three main Bandhas, including the Mahabandha which is a combination of them. Every bandha is muscular lock and can be practiced separately and you can also combine all three Bandhas together and this called mahabanda or great lock. Three main banda’s are mula bandha, uddiyan bandha, jalandhara bandha.

Teaching methodology: In this session of 200 hour yoga teacher training you will learn how to teach yoga to a person and this class will also enrich you with the true attributes and skills that every Yoga teacher must posses for better life and progress.

What's Included

  • Course Fees Includes:
  • Three Vegetarian Meals a day
  • Shat Karma Kit (Cleansing materials)
  • Yoga Mat and Belt
  • One Philosophy Book
  • One Anatomy and Physiology book
  • Free Wi-Fi facility
  • Certificate of 200 Hour Yoga Teacher Training

What's Not Included

extra drinks
extra meals

Venue Highlights

Koh Phangan is a very natural location, Santikara is set on Sunset Beach at the feet of the hill covered with forest
Nearby there is many Buddhist Temple sites of stunning beauty and the island is a jewel rich in amazing views and natural panoramas from the hill looking down to the beach
the area where Santikara is set is famous for its forest covering the surroundings and for its pristine nature
The most beautiful beaches to swim are nearby and some more secluded can be reached by boat, so if you like to extend your stay we can support you and advice you about activities that you can do, as visiting the Ang Thong National Marine Park

Accommodations

Santikara offers accomodation in

3 Double shared room, 5 shared clean toilets and showers

6 beds dormitory, 5 shared clean toilets and showers

4 single Super Deluxe rooms with enclosed private bathroom

we provide this variety of stay so that everybody can choose a type of accomodation

Menu/Cuisine

Our menu varies daily a selection of these dishes as

Breakfast

fruit salad, chia seeds raw pudding or coconut custard, traditional thai banana rice wrapped in banana leaves

Lunch and Dinner only selected vegan vegetarian dishes

pad thai, green thai curries, coconut soup, raw soups, raw sushi, traditional salads as green papaya salad and fermented tea leaves salad known as Burmese salad, vegetable brown rice dishes, tofu chips, mashed potatoes, pesto rice noodles, roasted pumpkin with thai basil, sauted morning glory

Raw Cacao Ceremony offered at every week end

Drinks: herbal teas

Directions

From Bangkok
flights including transport to Koh Phagan by NOK AIR

flights to Surat Thani with ASIAN AIR, taxi and boat transfer to be booked at booking desk at your arrival at Surat Thani airport, last boat from Surat Thani Don Sak pier is at 6pm and the transfer from Surat thani airport to DonSak pier takes 1 and half hour

flights with BANGKOK AIR to Samui, Koh Samui is the neighbour island, as you arrive at Koh Samui there is shared taxis at a fixed rate to the nearest pier from where you can get a boat to Koh Phangan

the last boats from Samui start from My Samui Island Pier

there is ongoing queue taxies at the boat's arrival at Koh Phagan pier, taxies know about our location next to Back to Nature's bungalows, before Hat Rin

Santikara is soon on Koh Phangan Google maps

Tags: 200 hours yoga teacher training koh phangan 200 hours yoga teacher training thailand certified with yoga alliance our exclusive teacher training course with authentic trainers and authentic yoga spirit on the most beautiful island of koh phangan ryt 200 hours koh phangan ryt 200 hours thailand ryt 200 hours yoga teacher training yoga teacher training certification koh phangan yoga teacher training certification thailand yoga teacher training koh phangan yoga teacher training thailand

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