Brooke Burke Body Transformation – Sept Retreat
About This Event
PUT YOURSELF ON TOP OF YOUR TO DO LIST
Chances are, like most busy women, you quietly resign yourself to your ‘place’ at the bottom of the totem pole. Everyone else needs so much of your time, your talent, your advice, your energy, your love and commitment – you don’t even make it on your own to-do list! What you need is a reboot, and the invaluable gift of ME-TIME.
Join television personality and fitness guru Brooke Brooke for an intimate TRANSFORMATION RETREAT WEEKEND
Do you want to learn how to TONE, SCULPT & RESHAPE your body?
Do you want to learn how to carve out the time and develop the focus to crush your daily GOALS?
Do you want to better understand and tap into the power of mindful wellness for the mind, body & SOUL?
A recognized authority and face of fitness for over two decades, Brooke Burke is an international celebrity, but more importantly a mother of four, an entrepreneur and philanthropist, she is CEO/founder of Brooke Burke Body Fitness, as well as CEO and co-founder of (contact info blocked). For the past five years, she has quietly pursued her passion for fitness and women’s empowerment with her unique Malibu Booty Burn class, where small groups of women from every age and walk of life draw encouragement from each other to truly connect with their bodies. Focusing intensely on both the body and mind in an environment that is safe and welcoming, women discover how allowing yourself to come first can transform not just your body, but your whole outlook on life. Brooke’s connection and dedication with women world wide though her blogs, books, and BB Body community will inspire you and empower you to step into you best self.
Brooke will help you define your WHY, redefine your LIFE and change your inner dialogue. She will teach you how to SWEAT SMART, LIVE CONSCIOUSLY, and break though your PERSONAL BARRIERS.
Accommodations at Monarch Beach Resort
Brunch and dinner (excluding snacks and alcohol)
All gratuities at the hotel restaurant
One 60- minute spa treatment
Workout sessions, discussions and meals with Brooke
Retreats Unlimited Swag Bags
SPECIAL GUEST SPEAKERS
This one day workshop puts a whole new spin on the old-school process of vision boarding. By infusing art, meditation and neuroscience, you’ll create a LIVING VISION BOOK. You will continue to engage with and be inspired by your book long after this creative playdate. This dynamic workshop is filled with exercises and inquiries that will help direct you to your innermost self, and recommit to you!
As you continue to utilize your Living Vision Book, the underpinnings of the real you will continue to come to light as you indulge yourself in this fun, innovative process.
Dawn will facilitate an afternoon of creative exploration like no other. And don’t worry, you don’t need to be an artist, Dawn has has the ability to make art an everyday pleasure.
Heather will take you on a few guided meditations to detangle the cobwebs and support you being in the “flow”.
We will teach you proven practices for increasing well-being and mental/emotional clarity based upon the Institute of HeartMath’s research into the physiology of optimal performance.
Payment Plans– customized payments plans are available and can be arranged by contacting Tiffani Johansen directly at Tiffani@(contact info blocked)
Travel Assistance– If you need travel assistance please contact Amy Buchert from Frosch Travel at (contact info blocked)
Hotel Incidentals– A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
Deposit Policy – To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
Flight Details – Please plan to fly into Dana Point. The resort is 20 minutes from the airport and can be reached via rental car or Uber. Ground transportation is not included in the retreat price.
Roommate Requests – if you desire a roommate, please indicate this on your form upon signing up. If we are unable to pair you with one, we will adjust your rate to a Single occupancy, and collect the difference one week prior to the event.
Insurance – Travel insurance is highly recommend. Itinerary is subject to change.
Cancellation Policy – Your non-refundable deposit of $750 will not be refunded. Please review and approve our Terms and Conditions for the breakdown of our cancellation policy.