Memorial Day Weekend Wellness Retreat Squaw Valley

  • Squaw Valley, CA, USA
  • May 25 - 27, 2019 (3 days)

Event Highlights

  • Morning vinyasa flow yoga classes + meditation to begin your day
  • Evening restorative yoga & stretching to prepare for a restful night
  • Wellness workshops to focus on work life balance, incorporating wellness into your routine, and more
  • Meal prep together to learn skills you can take home and build into your daily life
  • Group nature walks in Squaw Valley and a short trip to Lake Tahoe
  • Fun activities, including wine & cheese event at the cabin
  • Private hot tub!

Schedule

Saturday: Morning Hike on the way to Squaw Valley, Afternoon crafting, Evening restorative yoga & stretching
Sunday : Morning meditation and vinyasa yoga, Afternoon workshop on work life balance, Evening restorative yoga & stretching
Monday : Morning meditation and vinyasa yoga, Afternoon nature walk by Lake Tahoe

3 healthy meals each day, ample time to enjoy your relaxing weekend retreat in Squaw Valley

About This Event

Why Feel Vibrant Retreats?

Step away from the endless notifications, emails, and to-do lists, so you can deepen (or start!) your yoga practice, reconnect with yourself, bond with a community of other empowered women, and get to the root of what truly makes you happy.

During this immersive, all-inclusive weekend experience surrounded by nature, you’ll learn sustainable self-care techniques through daily meditation, all-levels yoga classes, workshops on work/life balance, hiking, hands-on meal-prep, and introspective journaling––as well as how to integrate self-care into your life back home.

So, are you ready to get all the benefits that Feel Vibrant Retreats has to offer?

Join us (Emily Schickli, Reiki Master and RYT200 yoga teacher, and Supriya Balachander, food wizard and operational genius) on this adventure to build a community of empowered women and live our most balanced and vibrant lives.

“Having the time and space to share, meditate, and connect with other women was very powerful. Emily and Supriya created a warm, inviting experience that was tailored to individual needs and was accessible for all. I came away with many meaningful suggestions on how to incorporate meditation practices into my daily routine. What a beautiful and relaxing weekend!” - LAURA EASTON, MIDDLE SCHOOL HISTORY AND SCIENCE TEACHER AT JLS Feel Vibrant Retreats October 2018 Attendee with 1 year of yoga experience

Accommodations

We will be staying in a spacious cabin a short drive away from Lake Tahoe. You will be surrounded by women who are equally passionate about wellness and enjoying a zen retreat experience. You can choose between a private room and a shared room with one other woman.

Amenities

  • Free Parking
  • Kitchen
  • Hot Tub
  • Coffee/Tea

Menu Types

  • Vegan
  • Vegetarian
  • Meat
  • Gluten Free
  • Dairy Free

Menu/Cuisine

3 healthy meals each day:
- kick your morning off with a breakfast of baked oatmeal, overnight oats, or chia seed pudding with fresh fruits
- lunch is a hearty salad or quinoa bowl and ample vegetables
- dinner will be prepared as a group and has featured items such as spaghetti squash stir fry

Reviews  
  Write a review - tell others about your experience.

Similar Retreats You Might Like

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? .
Or connect with

Already have an account? Log in.
Or connect with Facebook

or
×