Hartford Healthcare Mindfulness Retreat Day
- Copper Beech Institute
- 303 Tunxis Rd., West Hartford, CT 06107
- Nov 3, 2019 (1 day)
- Increasingly, Copper Beech Institute is being called upon to meet the urgent challenges in healthcare rising stress, disconnection and distraction, and burnout and compassion fatigue to name a few. Copper Beech Institute works with organizations and pra
About This Event
Increasingly, Copper Beech Institute is being called upon to meet the urgent challenges in healthcare— rising stress, disconnection and distraction, and burnout and compassion fatigue to name a few. Copper Beech Institute works with organizations and practitioners to develop teams and cultures who are happier, more focused, emotionally regulated, and less affected by stress. Evidence from now thousands of studies shows how mindfulness in healthcare is directly correlated to decreased stress and pain, fewer accidents and incidents, and a more engaged, connected environment.
Our expert mindfulness teacher will share some of the cutting-edge neuroscience and guide you in exploring how mindfulness and it’s many approaches to practice can transform the stress, chaos and conflicts into opportunities for connection, creativity and deeper wellbeing. Caregiving does not need to be disheartening and burdensome, but can be uplifting and gratifying as we practice healing with our colleagues and patients.
This lively session will include evidence-based teaching, guided exercises, conversation, storytelling and laughter, as well as clear, simple skills and practices that can be applied right away.