About This Event
Immerse yourself in paradise, on one of the most beautiful Greek Islands in the Aegean Sea. Step out of your structured day to day schedule and step into an adventure of a lifetime. Regroup, Recharge, Re-Energize, and find Inspiration. Celebrate yourself! Celebrate your life.
This retreat will meet you where you are at on your life’s journey. Lauren expertly teaches the great tradition of yoga to all levels of yoga students; creating a comfortable and safe environment for students to immerse in practice, and enjoy their experience.
Practice, called Sadhana in Sanskrit, is the cornerstone of our experience of yoga. What and how we practice determines what we ultimately gain from this ancient healing system. It can transform your life!
Learn how the ancient healing art of yoga cultivates a purposeful, intentional, and directed life.
Lauren skillfully weaves therapeutic sequencing, anatomically safe alignment, hands on adjustments, soft healing touch, detailed instruction, laughter, yogic philosophy, and lots of encouragement into a nourishing and supportive environment.
We will begin our days together with an all levels Hatha Flow. Wake up your mind, body, and soul and open your heart to the present moment.
After a day of exploring the island we will gather again in the evening to wind down and soak in our adventures. Evening practice will be a combination of Gentle Hatha, Deep Stretching, Yin, and Restorative Yoga.
Celebrate Life’s Journey is a retreat designed to leave you feeling completely refreshed, inspired, and empowered to continue to live your life to the fullest.
- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group ground transport to/from the port on Amorgos to the retreat center
- Free use of spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitness center)
- 10% discount on all spa treatments
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)