5 night Tropical Yoga Retreat In Thailand

  • Absolute Sanctuary Absolute Sanctuary
  • Graceville Avenue, Graceville QLD, Australia
  • Jul 14 - 19, 2019 (6 days)

About This Event

Amy and Bec have run over 20 retreats together in Australia and around the world, excited to this year be heading to Thailand.

We will spend 5 nights at the beautiful Absolute Sanctuary Resort on the Island of Ko Samui, known as the “Island of Healing” and is famous for its palm-fringed beaches, coconut groves and mountainous rainforest.

Our Resort is located just 5 mins drive from the Airport (Ko Samui) and the popular Chaweng & Cheong Mon beaches. Transfers to and from the Resort are included in the retreat price.  A regular shuttle bus service runs from the resort to the beaches daily.

Rooms are inspired by the stunning architecture of Morocco with bright yet soothing color templates throughout. Moroccan textiles, carefully selected ornaments and art pieces create a feeling of comfort & coziness like a home away from home. Spread across 5 buildings, choose between our Sanctuary Superior Suite (2 Single beds or 1 Queen) with own bathroom or Sanctuary Deluxe King Suite (King Bed) with own bathroom.

Our meals will be lovingly prepared by the talented Chef’s at the Resort Restaurant “The Love Cafe”!  Using a blend of locally produced and imported ingredients, they create dishes bursting with flavor and nutritional goodness that will change your perception of healthy food forever.

"Lovely yoga in an amazing place with fabulous food" Ann, Australia

Event Highlights

  • Prices include:
  • Transfers to and from Ko Samui Airport
  • 5 nights accomodation
  • Full buffet breakfast daily, 3 lunches and 4 dinners
  • All yoga classes and workshops
  • Full use of resort facilities
  • 20% off spa treatments at the Resort Day Spa
  • Free shuttle to and from beach
  • What to expect:
  • Morning yoga and meditation daily
  • Evening restorative yoga
  • An exploration of meditation techniques that suit YOU!
  • Yoga play workshops – Focusing on technique and progression of asana practice
  • Yoga in flow (moving meditation) – Flowing Vinyasa to move Prana & enhance energy
  • Hands on adjustments (by two qualified instructors) to enhance or deepen your poses
  • Options for complete beginners to more advanced students
  • While we like to offer a nice full schedule of classes we also encourage you to take time to relax, and explore the sights of Ko Samui. Do as little or as much as you like.

Schedule

Sunday 14th July: Arrivals All Day
2-4pm: Yoga Flow and Opening Circle
6.30pm: Dinner
8-9pm: Restorative Yoga

Monday 15th July:
6.30-7.45am: Yoga and Meditation
8am: Breakfast
10-12pm: Workshop - Know thyself through numerology
12.30pm: Lunch
4-5.30pm: Masterclass - Exploration of Surya and Chandra Namaskar
6.30pm: Dinner
8-9pm: Restorative Yoga

Tuesday 16th July:
6.30-7.45am: Morning Yoga and Meditation
8am: Breakfast
10-11.30am: Masterclass - Yin Yoga and Meridians
12.30pm: Lunch
FREE TIME
6.30pm: Dinner out in Ko-Samui

Wednesday 17th July:
6.30-7.45am: Morning Yoga and Meditation
8am: Breakfast
FREE TIME - Optional Day Trip
6.30pm: Dinner
8-9pm: Restorative Yoga

Thursday 18th July:
6.30-7.45am: Morning Yoga and Journalling for Joy
8am: Breakfast
10-12am: Workshop - Partner Yoga and Massage
12.30pm: Lunch
4-5.30pm: Masterclass - Living Yoga - The Yamas and the Niyamas
6.30pm: Dinner
8-9pm: Restorative Yoga

Friday 19th July:
6.30-8am: Morning Yoga, meditation and Closing Circle
8.30am: Breakfast
Departures All Day

What's Included

  • Transfers to and from Ko Samui Airport
  • 5 nights accomodation
  • Full buffet breakfast daily, 3 lunches and 4 dinners
  • All yoga classes and workshops
  • Full use of resort facilities
  • 20% off spa treatments at the Resort Day Spa
  • Free shuttle to and from beach

What's Not Included

Travel insurance
Optional Day trips

Venue Highlights

ABSOLUTE SANCTUARY is Asia’s top wellness resort for fitness, health , lifestyle, weight management and more. They are the only fitness wellness center in Asia.

Accommodations

Rest assured that your stay in the Sanctuary would be nothing but relaxing and rejuvenating. All participants will share room with another participant. Each bedroom has two twin beds and feature a Moroccan-style lounge area with exquisite pillows and cushions, large windows, and a spacious stylish bathroom with bathtub and shower for ultimate, comfortable indulgence.

Menu/Cuisine

All meals at Absolute Sanctuary are:
-High in Nutrients & Low in calories
-Enriched with Superfoods & Wholefoods
-Natural & Organic Ingredients
-Free of Chemical Additives & Refined Sugar
-No trans fat

Using a blend of locally produced and imported ingredients, we create dishes bursting with flavor and nutritional goodness that will change your perception of healthy food forever. Indulge without guilt in our wide array of mouthwatering Thai and International dishes as our menus are designed to provide optimal nutritional support to achieve your program goals during your stay.

Directions

The moment you land in Koh Samui, Thailand we will take care of you. Your ticket price includes shuttle to and from Koh Samui Airport to and from Absolute Sanctuary - where we will be staying.

Tags: meditation pranayama wellness yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Love of life. Tamara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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