6 Day Elemental Yin & Vinyasa Yoga Retreat!

  • Tent Bay, Bathsheba BB21054, Barbados
  • Feb 13 - 18, 2020 (6 days)

About This Event

In yogic philosophy, everything in nature is connected through five elements that all come from & return to one another, including us. Join me for a stay & some elemental yoga play at nature-friendly Eco Lifestyle Lodge resort in majestic Tent Bay!

For six days - from February 13th to 18th, 2020 - you can enjoy two element-driven yoga classes a day, two farm to table meals a day, connecting with nature via hiking excursions and outdoor yoga & gorgeous, unobstructed views of one of Barbados’ most photographed beaches right from your room! And since the retreat spans Galentine’s/Valentine’s Day weekend, you could make it even more special by bringing your bestie or partner to share in the experience with you!

Much healing can be found by acknowledging the elements and recognizing how much we are in touch or out of connection with these fundamental energies.

Event Highlights

  • - An Element-Driven Yin Yoga class with Meditation each day
  • - An Element-Driven, Alignment-Based Vinyasa Flow class each day
  • - Farm to table Pescatarian (or Vegetarian) breakfasts & dinners each day
  • - Complimentary 60-Minute Swedish Massage
  • - Swag Bag of my favorite Eco-Friendly, Organic & Vegan Products
  • - Guided Hikes of Gullies & Beachside Cliffs
  • - Guided Hike to the Animal Flower Cave where you can Descend into the Cave & Swim
  • - Transportation to & from BGI Airport

Schedule

- 8:00am: Element-Driven Yin Yoga class with Meditation
- 10:00am: Farm to Table Pescatarian (or Vegetarian) Breakfast
- 11:30am: Time to Explore the Island! During this time we'll either do our guided excursions, or you can go off on your own/with a few others to explore other parts of the island. You can also use this time to utilize your complimentary massage or use your own funds to do any of the other excursions or classes the resort offers!
- 5:00pm: Element-Driven, Alignment-Based Vinyasa Flow Class
- 7:00pm: Farm to Table Pescatarian (or Vegetarian) Dinner
- 8:30pm: Evening Free Time! Mingle with some other retreaters or take your own relaxing free time before bed :)

What's Included

  • - An Element-Driven Yin Yoga class with Meditation each day (Total of 5 of these!)
  • - An Element-Driven, Alignment-Based Vinyasa Flow class each day (Total of 5 of these!)
  • - Farm to table Pescatarian (or Vegetarian) breakfasts & dinners each day (Total of10 meals included!)
  • - Complimentary 60-Minute Swedish Massage
  • - Swag Bag of my favorite Eco-Friendly, Organic & Vegan Products
  • - Guided Hikes of Gullies & Beachside Cliffs
  • - Guided Hike to the Animal Flower Cave where you can Descend into the Cave & Swim
  • - Transportation to & from BGI Airport

What's Not Included

- Roundtrip Airfare to & from BGI Airport
- Lunches (you're encouraged to explore the island!)
- Additional drinks with meals (alcohol, fresh squeezed juices)
- Additional activities, classes or spa services
- Additional taxes & gratuities

Venue Highlights

Nestled within the Bathsheba community, ECO’s location is quiet & unspoiled; its laid back, rootsy east coast vibe embodies simple living & a deep respect for nature. Caring for the environment ranks high on the agenda; the hotel is Green Globe Certified with an established recycling & composting program in place. Sustainable practices are apparent throughout the property: drinks are served with bamboo straws harvested in the garden, all water is solar-heated & only organic cleaning products are used. Guests are supplied with artisanal organic toiletries & staples such as reusable water bottles & a homemade mosquito spray are available in the ECO Shop, as well as eco-friendly products like coral-safe sunscreens & surf wax. They're also creating one of the only true farm-to-table restaurants on the island. Their goal is to live & travel mindfully; they strive to balance every day living with an appreciation for its impact on the environment. Even all of the furniture is up-cycled & every room faces the east shore, so you always wake up with the sunrise!

Accommodations

FIVE ROOM TYPES:
- Queen Room with an ocean view, shared patio & kitchenette
- King Room with an ocean view, patio with partition & fridge
- King Room with an ocean view, shared patio with hammock & full kitchen
- King Room with an ocean view, shared patio with a hammock, air conditioning & kitchenette
- Queen Apartment with an ocean view, private patio with hammock, air conditioning, living room & full kitchen

Amenities

  • Air Conditioning in Rooms
  • Spa
  • Towels
  • Kitchen
  • Tour Assistance
  • Coffee/Tea
  • Restaurant
  • Yoga Studio
  • House-Keeping

Menu Types

  • Vegan
  • Vegetarian
  • Pescetarian
  • Organic

Menu/Cuisine

ECO's primarily plant-based menu uses fresh ingredients including organic fruits, vegetables & dairy as well as cage-free eggs from the neighboring farms, fresh seafood caught in nearby waters & nourishing greens foraged on-island. They're proud to support local businesses & individual growers; working together with fishermen & farmers, they're creating a true farm & sea-to-table restaurant experience. They have now also started their very own off-site organic gardens, ensuring a fresh harvest of the most nutritious provisions right onto your plate! So you can expect delicious & healthy pescatarian or vegetarian meals.

Directions

We have transportation to & from the airport all set up for you!

Tags: flow and yin yoga flow yoga hiking massage meditation vinyasa yoga yin and yang yoga yin yoga yoga yoga in barbados

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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