Advanced Meditation Certification Program (21 Days)

About This Event

The Awakening Begins – Advanced Meditation Certification Program, is one of the best course for deep learnings in the meditational practices for spiritual aspirants. It’s completely devoted to the meditation & different spiritual pieces of knowledge in the ocean of meditation. The students will be focused on practicing the self, realizing their soul, healing the soul & meditating on it. This meditation teachers training is the holistic approach to cover all the aspects of meditation. This course is suitable for beginners, or intermediate meditation practitioners or even advanced meditational practitioners who want to learn different meditational techniques and learn different spiritual knowledge.

The course mainly focuses on Pratyahara, Dharana, Dhyana & Samadhi. Unlike all other teachers training courses which are major focuses on Asanas, Pranayama, Mudra & Bandhas, this course is focusing on the most important aspects of yoga. Asanas make only physical body flexible but to work on our spiritual bodies we need to understand the science of Swara Yoga. The aim of this course is not keeping a student in the outer layers of yoga but getting them in the deep ocean of spiritual knowledge.

Any meditation practitioner, Yoga Teachers (RYT 200, RYT 300, RYT 500), Yoga Masters, Yoga aspirants even beginners in Yoga can attend this program. It will be extremely beneficial added advantage for a person who is working in the yoga field or meditation areas. Students will be able to teach different methods and deeper knowledge in Meditation after successfully completing the course to others. It will raise the consciousness level of student to higher dimensions and will teach a student to deep dive in spiritual realities.

In this course, a student will be taken to the deep levels of the mind and soul. The course will start with the learning of different meditation techniques & understanding and working on the brainwave. As brain wave plays important for ascending into the deep levels of meditation, it’s important to know how to reach into the levels without any effort. students will get real exposure to meditation & deep levels of meditation, Chakras, Aura, they will also learn Mantras and many more as mentioned in the curriculum.


The curriculum is mainly based on the following topics. Apart from the curriculum given below, the major focus of the training course will be based on meditation & deep meditational levels and most of the time will be spent on the learning and practicing meditation. The curriculum highly designed to get more knowledge to the students and the real experience of meditation & deep meditational states.

Water Meditation is the most unique learning program designed in this course. Water Meditation is re-invented by Mr. Saurabh Shelar and is the founder of this technique. It’s the first of its kind, the unique & only place for water meditation learning technique across the globe.

Soul Meditation is another highlight of the course in which let student teach how to connect with our soul & how to remove the layers of illusions from the soul to know the supreme reality. Soul Meditation is an important way to remove depressions, tensions, stress and any kind of negativity from the soul. SauYoga Spiritual School is the only place where soul meditation is carried out.


What is Meditation?Difference between Dharna and Dhyana?What are the types of Meditation?Water MeditationBreath Awareness MeditationContemplative Walking MeditationMantra MeditationInner Light MeditationFull Moon MeditationChakra MeditationSound MeditationSeed Mantra MeditationColor Chakra MeditationMandala MeditationPyramid MeditationSoul MeditationSeven Lokas (Worlds) MeditationPancha (Five) Prana MeditationPancha (Five )Tatvas (Elements) Meditation

Soul Meditation

What is the soul?Who are you?How you came into the illusionary world?How karmas associated with a soul?Why does the soul keep taking rebirth again?Can birth-Death-Rebirth cycle avoid? If Yes How?Soul MeditationSoulMatesSoul RelationsSoul Returning

Different Types of Yoga

Samkhya YogaGyana YogaKarma YogaBhakti YogaWhat is the Law of Karma?

Chakras & Nadis

Major Nadis in the BodyLocation of Nadis in the human bodyHow three nadis transverse the entire human body?Different Granthis (knots)How to sound beeja mantra for chakras?Five, Six or Seven major chakras?Activating the chakras.Pancha (Five) Tatvas (Elements) & their nature.Recognizing the tattvas.Different types of sounds for mantras.Different chakras & petals in the human body.Chakras according to Kundalini Upanishada.Chakras according to Yog Shikha UpanishadaChakra, Petals & Mantras according to Dhyan Bindu Upanishada.Chakras, Elements & Mantras according to Yog Tatva Upanishada.Different tatwas (elements) & their connection with nadis.Sanskrit Beeja Mantras & association with petals.Beeja Mantras according to Jabala Darshana Upanishada.Kundalini ShaktiNadis NetworkTriune Emergy SystemNadis within Sushumna

ॐkar Sadhana

What is ॐkar Sadhana?What happens when we chant AUM?How to do ॐkar Sadhana?BenefitsDetailed Practice


What do Prana and pranayama mean?Types of Pranayama practicesBalancing the breath.Timing the swara in pranayama.Pranayama in deep meditational stages.

Swar Yog Shastra

What is Swar Yog Shastra?Different types of breathing.How Swar Yoga benefits to human?The alternate breathing.Three Swaras.Action related to swaras.Ida, Pingala & Sushumna with swaras.Inherent energy of breath.Energy in Matter.Cosmic mind & Prana.Three states of consciousness.Who am I?Sound & Form of swara.Dimensions of sound.Mantra, Yantra & Tantra of breath.A concentration of Mind.Five Koshas (sheaths)Evolution through koshas.Different Pran Vayus in the human body.Techniques for changing pranas through different nostrils.Astrology & Swara.Making predictionsPath of higher experienceLength of PranaReducing the length of swaraWorking with active swaraFamily Planning using swara


Introduction of MantraVibration and energy patterns of mantras.Importance of (OM)-AUMThe benefits of chanting mantras at a spiritual level.Different mantras & their uses.

Knowledge Sessions

Origin and any religious connection for meditation.Breathing Awareness and techniquesWhat are chakras?What is Aura?Explanation of every chakra in detail.What are the petals of chakras?Seed Mantra associated with every petal.How chakra and auras are connected together?A connection of Charkas/Auras with the physical body.Techniques to see Auras.Different levels of meditation.Different brainwaves and connection with meditation.How Kundalini awakes?What are the Different Nadi’s?Main Nadi’s useful in meditation.What is Akashic Records?How to access Akashic Records?What are Lucid Dreams?What is Out of Body Experience?How to relax and detox body in day to day life.What are mandalas?Different Mandalas.Brainwaves & their effects.

Group Discussion

Group DiscussionA root cause of all pain and suffering is ignorance, how?

Examination & Internship

Theory Assignments based on teachingsA short examination paper based on knowledge from the courseTeaching ExaminationInternship (for a duration of 11 days, This is optional and student need to communicate before the course available for internship)


The Awakening Begins

Event Highlights

  • Strict Rules :
  • It is mandatory that the student will follow the rules. The course is based on connecting self with Nature and Divine & thus the student has to follow some rules as mentioned.
  • The student will stop talking with anyone in the last 6 days of the course.
  • They will not use even Phone/Laptop/Any electronics gadget in the last 3 days of course & student will completely concentrate on meditation & deep consciousness and will be away from any modern days gadgets which will keep them in the non-reality/virtual world.
  • Away from alcohol, smoking and any kind of drugs during the course.
  • Keep celibacy during the course.
  • Stay a simple life in every way.


06:00 am – 07:30 am Yoga & Pranayama
07:30 am – 08:30 am Meditation
08:30 am – 09:30 am Tea & Breakfast
09:30 am – 10:30 am Meditation
10:30 am – 11:30 am Mantra Session
11.30 am – 12:30 pm Meditation
12:30 pm – 02:30 pm Rest
02:30 pm – 04:00 pm Bhagvat Geeta
04:00 pm – 05:00 pm Knowledge Session
05:00 pm – 05:15 pm Tea Break
05:00 pm – 06:00 pm Puranas & Vedas
06:00 pm – 06:30 pm ॐkar Sadhana
06:30 pm – 08:00 pm Meditation
08:00 pm – 09:00 pm Dinner
09:00 pm – 10:00 pm Self Study
10:00 pm Lights off

What's Included

  • Food & Accommodation

Venue Highlights

Completely in Nature & Simple


Shared Accommodation

Menu Types

  • Vegetarian


Veg and simple meal as per courses requirement


- Reach to Indore/Shirdi Airport
- Take cab from Airport to Shirpur

Tags: affordable retreat meditation meditation program meditation retreat teachers training yoga yoga ttc

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I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

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