Art of Wholesome Eating

  • International Art Of Living Center International Art Of Living Center
  • st. mathieu du parc, quebec, canada
  • May 31 - Jun 2, 2019 (3 days)
  • CAD $350.00 - Non-Residential CAD $840.00 - Hermitage Shared CAD $860.00 - Hermitage Private CAD $860.00 - Bodhi Sharing CAD $960.00 - Bodhi Private CAD $1,050.00 - Chalet Private

About This Event

Ayurveda recognizes that each individual has a unique constitution.

In this course, the basic concepts of Ayurveda are introduced in a dynamic manner, giving us a better understanding of our own personal needs. The course gives us both the tools to recognize imbalances and the means to correct them. This knowledge answers many of the questions we often ask ourselves when we wish to improve our health and thrive on higher energy levels.

Whatever we eat becomes our body and mind. Though Ayurveda originates from India, cooking according to ayurvedic principles requires no change of eating style but rather, a reintroducing of harmony within the natural rhythms of nature and our beings, to support our own individual needs.

Using the most recent studies on foods, the vegetarian cookery demonstrations introduce ways of balancing our diet in a quick, easy, creative and delicious way.


Venue Highlights




  Write a review - tell others about your experience.

Thank you!

We're glad you've joined our retreat community. See you around :)

Return to my event ×

Why Retreat?

We asked people why they go on retreat, here's what they said:

Become a friend to myself. Scott

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook