Yoga, Yoga Nidra and Ayurveda Retreat, Bali

About This Event

This special six-day retreat in Ubud held in a safe and sacred space by renowned teacher Simone MacKay (E-RYT / YACEP) and Bali's leading Ayurvedic consultant Dr Sujatha Kekada of AmrtaSiddhi.

Journey through your senses and connect to the rhythms of your being as we explore a new elemental pattern of nature each day (Earth, Water, Fire, Air, Ether)

Discover how to apply ancient Ayurvedic principles to your life by learning what is right to eat for your body and temperament through cookery classes, herbs and other self-care practices that help you return to physical, mental and emotional wellbeing

Honour the daily flow of life with an energising morning yoga practice (asana, pranayama, meditation and mantra)

Delight in stillness and lunar rhythms through the transformative power of embodied mindfulness, intention and deep rest with Yoga Nidra and Yin Yoga


Event Highlights

  • Whether you choose the residential option or find your own accommodation, the retreat includes daily chef-prepared Ayurvedic breakfast and lunch, along with 3 special evening dinners.
  • Daily Yoga (Hatha/Flow, Pranayama, Mudra, Mantra, Meditation, Yoga Nidra and Yin Yoga)
  • Teachings and talks including: Introduction to Ayurvedic principles and philosophy, treatments and Panchakarma, Pancha Tanmatras (senses), Pancha Mahabhuta (5 element concept) Doshas, Agni (digestive fire), Prakriti Vikriti, Koshas, Yoga Nidra
  • Water blessing and Fire Ceremony with Balinese Priest
  • Herb walk (Amrtha Siddhi grow their own herbs and one afternoon we will be taken through the gardens and the herbs and their uses explained)
  • Ayurvedic cookery class
  • Ayurvedic massage/treatment
  • Please note spaces for this retreat are limited – A non-refundable $400 deposit is required upon registration to secure your place

What's Included

  • Daily yoga and yoga nidra
  • Talks and discussions on Ayurvedic principles and practices
  • Ayurvedic cooking class
  • Ayurvedic massage or treatment
  • Fresh chef prepared, daily Ayurvedic meals

What's Not Included

Airfare and transfers

Venue Highlights

Swimming pool
Full Ayurvedic spa treatments available on site (recommended booking in advance)
Bali's Leading Ayurveda Health Center
Exquisite Ayurvedic food
Comfortable rooms with private bathrooms and outside sitting area
Aircon/fans
Close by to the stunning Monkey forest in Ubud

Accommodations

You can choose to stay offsite if you are on a budget other wise the rooms are based on single occupancy starting from $1195.
There is option to upgrade to deluxe and private suites should you desire.

Amenities

  • Air Conditioning in Rooms
  • Free Wifi
  • Spa
  • Sauna
  • Pool
  • Towels
  • Free Parking
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Gluten Free

Tags: ayurveda ayurveda retreat bali healing retreat bali school of sacred arts somah journeys yoga yoga and ayurveda retreat yoga nidra yoga retreats bali

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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