Yin and Yang Yoga Retreat in South Goa – activate and regenerate, 8 Days / 7 Nights (10-17.11.2019)

  • BHAKTI KUTIR, Palolem, Canacona, Goa, Indien
  • Nov 10 - 17, 2019 (8 days)

About This Event

Are you looking for the perfect mix of nurturing Yoga practice and loose time to let the soul dangle? Then join me for an inspiring and nourishing Yin and Yang Yoga Retreat Week.
You can expect a balanced program of stimulating morning and relaxing afternoon yoga classes. Your daily morning practice, balancing Hatha Yoga with stimulating and balancing breathing exercises and elements of dynamic Vinyasa Flow. In the afternoon you will enjoy restorative Yin Yoga classes in which we work specifically on stretching and smoothing your connective tissues and thus expanding your flexibility and range of motion. We will meet daily for morning and afternoon practice, on two days (one morning and one afternoon), in lieu of practicing yoga, we will go on a excursion together to explore, experience and enjoy the beautiful countryside and ocean surrounding us. In between classes you have sufficient time for individual relaxation, walks, beach trips and massages or Ayurveda treatments. Delicious vegan-vegetarian food completes this quality time for you.

Wherever you are, and whatever you do, be in love. Rumi

Event Highlights

  • Deepen and renew your yoga practice in the midst of a natural paradise. Enjoy stimulating morning and restorative afternoon classes along with nutritious vegan-vegetarian food, excursions and the healing virtues of the ocean.
  • The retreat offers a perfect mix of well crafted, professional Yoga classes and free time to enjoy the beauty of the south Goan coastline, Spa treatments and delicious food.

Schedule

8:00-9:30 Morning practice
9:30-11:00 vegan brunch
Free time, beach, spa, massages
16:30-18:00 Afternoon practice
18:30 Dinner buffet
Wednesday afternoon and friday morning instead of Yoga, we will go on a excursion

What's Included

  • 7 nights in a single or double room
  • Rich vegan-vegetarian breakfast brunch, afternoon snack and drink, vegan-vegetarian evening buffet, water
  • Welcome and closing circle
  • Daily morning yoga class as well as afternoon yoga practice
  • 2 excursions (Wednesday afternoon and Friday morning instead of the yoga practice)
  • Individual care on site

What's Not Included

Arrival and departure
Further excursions
Spa treatments
Tips

Venue Highlights

Our seminar location, Bhakti Kutir, is located on one of the most beautiful beaches in Goa, a few minutes’ walk (200 meters) to the beach and in the middle of a small natural paradise. A well known resort where a two-acre coconut grove has been restored to a micro-organic ecological system. The cabana-style cottages are set amongst palm trees and lush tropical gardens, home to many indigenous and ornamental species, alongside medicinal plants and fruit trees.
The perfect place to unwind in a green paradise close to one of the most beautiful beaches in Goa

Accommodations

The cabana-style cottages are set amongst palm trees and lush tropical gardens, home to many indigenous and ornamental species, alongside medicinal plants and fruit trees.
The resort has 22 natural cabanas that are distinguished by their design, size and features, made from local materials such as bamboo, mud, coconut, straw and jute. Our private and shared accomodation offer guest a tranquil, rejuvenating home away from home. Each room has its own bathroom with eco friendly toilet and a porch overlooking the jungle garden. You have access to high speed, free wifi internet.
You can choose between single or double occupation.

Amenities

  • Free Wifi
  • Towels
  • Free Parking
  • Tour Assistance
  • Coffee/Tea
  • Cafe
  • Restaurant
  • Yoga Studio
  • House-Keeping
  • Ceremony Space

Menu Types

  • Vegan
  • Vegetarian
  • Ayurvedic
  • Organic
  • Dairy Free

Menu/Cuisine

The following meals are included: Rich vegan-vegetarian breakfast brunch, afternoon snack and drink vegan-vegetarian evening buffet. The restaurant serves local, fresh, seasonal and mostly organic food prepared freshly by our amazing chef. Our food will be mostly vegan, cow milk is available after request. In addition you can order from the regular menue which offers an amazing selection of indian and western dishes, fresh juices, ayurvedic drinks and for sure indian chai.

Directions

The nearest airport is Goa Dabolim. from there it´s a 1,5 hour taxi ride to our resort center. Please get in touch with me, I can help you to find a safe and trustworthy taxi driver.

Tags: eco resort excursion jungle meditation pranayama unwind vegan food vinyasa flow yin yoga yoga

Thank you!

We're glad you've joined our retreat community. See you around :)

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To be more present and engaged in the world, to be of benefit to others. Vincent
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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