5 Night Fitness Retreat in Delray Beach, Florida

  • Vita Vie Retreat Vita Vie Retreat
  • 1000 East Atlantic Avenue, Delray Beach, FL, USA
  • Ongoing package (6 days)

Event Highlights

  • 3 Healthy Meals Daily
  • Morning Beach Workouts
  • Approximately 5 Hours of Working Out Per Day
  • Mind Body Wellness
  • Choice of 1 Spa Treatment, 1 Assisted Stretching Session or 1 Health Coaching Session


Morning: Breakfast
8am Beachside Warm Up
9am Medicine Ball Blast
11am Pilates Mat (inside)
Break + Lunch
3pm Kick, Punch + Jump
4pm Yoga Mix
Evening: Relax, Pool, Beach or Spa

About This Event

“A high intensity, get your butt in shape retreat.” - Oxygen Magazine

Vita Boot Camp is a total body reboot. Meet like minded people, have fun working out in the fresh ocean breezes and enjoy getting out of your environment and into a beautiful seaside town.

Vita Boot Camp, an energizing fitness vacation, will push you to the limit but have you smiling the entire way. This boot camp vacation is the perfect way to get you back on track or push your body to the next level. Whether you join us to enjoy a fitness vacation at the beach or to shed a few pounds, we’re here to help motivate you. 

You have built a fantastic program with a perfect balance of mental, physical, and nutritional elements. We look forward to a repeat visit! - Nora

What's Included

  • - Standard Accommodations at The Seagate Hotel & Spa
  • - 3 Meals Each Full Day (Dinner on Arrival Day + Breakfast on Departure Day)
  • *Our menu accommodates varied eating styles such as gluten free, paleo, vegan, vegetarian, etc.
  • - 5 Boot Camp Classes Each Full Day
  • - Welcome Meeting + 1 Boot Camp Class on Arrival Day
  • -Two Morning Boot Camp Classes on Departure Day
  • - Choice Of 1: Assisted Stretch Session, Personal Training, Nutrition Coaching or 50 Min Spa Treatment
  • - Vita Fit Guide with Retreat Journal
  • - Free WiFi
  • - Access To Private Beach Club
  • - All Taxes + Gratuities for Meals
  • - Exclusively limited to 10 people each week

What's Not Included

Transportation and and from the airport
Additional Spa Treatments
Additional Fitness and Wellness Services
Gift Shop Items
Additional Food Items

Venue Highlights

Vita Vie Retreat is located at The Seagate Hotel & Spa in Delray Beach, FL. Seagate offers a full service spa, full fitness center, private beach club, two pools, country club (golf & tennis) and a yacht club.

We partnered with Seagate to bring you the best of both worlds — a fitness retreat combined with sophisticated beach inspired luxury. You’ll find well appointed rooms with luxury linens, marble baths and body products from Gilchrist & Soames.


Inspired by the tropical setting, all Seagate accommodations reflect a sophisticated style and relaxed elegance. Distinctively designed for classic comfort and contemporary ease, rooms are appointed with warm, dark woods and designer furnishings, and then finished with fine linens and exquisite details.

The beachside ambiance exudes a cozy sense of welcome. Magnificent marble baths feature walk-in showers or bubble-jet tubs and small luxuries like bath products from Gilchrist & Soames of London. Lush robes and slippers add a touch of home.

At The Seagate Hotel & Spa, your every need has been considered with in-room mini-bar and glassware, a microwave oven, Keurig coffee maker for your morning brew, and a snack basket to satisfy your cravings. Inspired amenities range from high tech to high style, with state-of-the-art flat-screen LCD TVs, DVD players, high-speed wireless Internet, an iHome docking station, and LEED (green)-certified lighting and control panels.


Morning Wake Up Smoothie
Fresh Berry Bowl
Poached Eggs Over Grilled Asparagus

Seared Tuna Salad
Avocado Salad (add shrimp or chicken)
Grilled Veggie Wrap

Pesto Shrimp with Spaghetti Squash
Mediterranean Veggie and Hummus Plate
Grilled Filet or Chicken with Roasted Vegetables and Farro or Roasted Potatoes


Closest Airports:
Palm Beach International - 20 Minutes
Fort Lauderdale/Hollywood International - 40 Minutes
Miami International - 1 hour+

Reviews     To review this event, visit the page for the venue or retreat leaders (above).

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I go on retreat to remember who I really am. And I remember that I am alive, Deryk

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.