The Art of Being Human Shambhala Training Level 1

About This Event

Through the practice of meditation, we glimpse a kind of goodness that is inherent in our being. It’s a sense of being aware, open and confident in one’s own being. At the same time, the world appears as a series of small, delightful surprises. This is actually our fundamental nature, and it feels basically good. This is both the basis and the result of a good meditation practice.

This workshop will be appropriate for people who want to learn to meditate, or people who already have a meditation practice but want to deepen it.

The program will include talks, discussions and interviews with a meditation instructor. There will be a light breakfast, tea and coffee on Saturday morning.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with basic goodness in an environment of people who share a vision for a better society. Wimberly

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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