Deep Renewal in Paradise with Jillian Pransky

About This Event

Throughout our week together we will explore the space between stimulus and response, where you can leave behind your habitual solutions and cultivate a living relationship with the present moment. As you learn to relax into this space—the pause—and see life and yourself more clearly, you can flow forward with more presence and wholeheartedness. You will return home feeling calmer and connected to yourself and the world around you.

In this retreat, Jillian Pransky artfully weaves together mindfulness with slow-flow vinyasa, restorative yoga, deep relaxation, meditation, and time in Costa Rica's stunning nature. Her emphasis is on internal observation, rhythmic breathing, and fully supported rest. From this place of centered awareness, your daily life becomes a direct reflection of your deepest insight, compassion, and skillfulness.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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Deep Renewal in Paradise with Jillian Pransky

at International Yoga

  • Apr 18, 2020 - Apr 25, 2020 (8 days)

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